7.6 km | 00:50:47 | 06:42/km日期: 2018-12-01 17:16 - 卡路里: 486 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 06'08" / 06'01" / 05'59" / 06'36" / 09'23" / 06'31" / 06'22" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'08") | 1000 / 1000 |
| 2 | | 06'01" (+00'02") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'35" (+00'36") | 1000 / 4000 |
| 5 | | 09'23" (+03'24") | 1000 / 5000 |
| 6 | | 06'30" (+00'31") | 1000 / 6000 |
| 7 | | 06'21" (+00'22") | 1000 / 7000 |
| 8 | | 06'38" (+00'39") | 573 / 7573 |
12月累積里程 : 187.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'01" | 00:12'09" |
| 3 | 05'59" | 00:18'08" |
| 4 | 06'36" | 00:24'44" |
| 5 | 09'23" | 00:34'07" |
| 6 | 06'31" | 00:40'38" |
| 7 | 06'22" | 00:47'00" |
| 7.6 | 06'37" | 00:50'48" |
展開計圈分析
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