10.6 km | 01:01:16 | 05:45/km日期: 2018-11-27 23:00 - 總爬升: 176 m - 卡路里: 680 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 06'11" / 05'38" / 05'43" / 05'42" / 05'41" / 05'28" / 05'50" / 05'47" / 05'49" / 05'58" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'43") | 1000 / 1000 |
| 2 | | 05'37" (+00'09") | 1000 / 2000 |
| 3 | | 05'42" (+00'14") | 1000 / 3000 |
| 4 | | 05'43" (+00'15") | 1000 / 4000 |
| 5 | | 05'39" (+00'11") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'49" (+00'21") | 1000 / 7000 |
| 8 | | 05'47" (+00'19") | 1000 / 8000 |
| 9 | | 05'48" (+00'20") | 1000 / 9000 |
| 10 | | 05'58" (+00'30") | 1000 / 10000 |
| 11 | | 05'29" (+00'01") | 638 / 10638 |
11月累積里程 :
200.39 km 
Skechers GO run 4 累積 :
292.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'38" | 00:11'49" |
| 3 | 05'43" | 00:17'32" |
| 4 | 05'42" | 00:23'14" |
| 5 | 05'41" | 00:28'55" |
| 6 | 05'28" | 00:34'23" |
| 7 | 05'50" | 00:40'13" |
| 8 | 05'47" | 00:46'00" |
| 9 | 05'49" | 00:51'49" |
| 10 | 05'58" | 00:57'47" |
| 10.6 | 05'29" | 01:01'17" |
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