16.4 km | 01:30:17 | 05:31/km日期: 2018-11-24 12:04 - 總爬升: 279 m - 平均心率: 149 - 卡路里: 1012 Cal - 平均步頻: 168
Pace: 05'26" / 05'27" / 05'39" / 05'30" / 05'48" / 05'23" / 05'16" / 05'35" / 05'42" / 05'27" / 05'50" / 05'21" / 05'51" / 05'24" / 05'30" / 05'09" / 05'30" /
11月累積里程 :
207.42 km ![](images/shoe.png)
New Balance M1400NY5 累積 :
908.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'27" | 00:10'53" |
3 | 05'39" | 00:16'32" |
4 | 05'30" | 00:22'02" |
5 | 05'48" | 00:27'50" |
6 | 05'23" | 00:33'13" |
7 | 05'16" | 00:38'29" |
8 | 05'35" | 00:44'04" |
9 | 05'42" | 00:49'46" |
10 | 05'27" | 00:55'13" |
11 | 05'50" | 01:01'03" |
12 | 05'21" | 01:06'24" |
13 | 05'51" | 01:12'15" |
14 | 05'24" | 01:17'39" |
15 | 05'30" | 01:23'09" |
16 | 05'09" | 01:28'18" |
16.4 | 05'28" | 01:30'17" |