|  全馬 | 04:39:59 | 06:38/km | 第65馬| 官方成績 | | 日期 | 2014-04-13 | | 成績 | 04:39:59 | | 總名次 | 246 / - | | 分組名次 | 104 / - | | 平均速度 | 06:38/km |
IKUNG  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'42" | 00:47'12" | | 00:24'30" (+01'48") | | 00:27'00" (+04'18") | 00:58'15" (+11'03") | | 00:31'15" (+08'33") | | 00:43'38" (+20'56") | 01:23'14" (+36'02") | | 00:39'36" (+16'54") | | 00:41'11" (+18'29") | 01:16'58" (+29'46") | | 00:35'47" (+13'05") | |
日期: 2014-04-13 06:00 - 平均心率: 72 - 卡路里: 3493 Cal - 溫度: 22°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'21" (+00'02") | 1003 / 1003 | | 2 | | 04'19" | 1009 / 2013 | | 3 | | 04'35" (+00'16") | 1008 / 3021 | | 4 | | 04'40" (+00'21") | 998 / 4019 | | 5 | | 04'44" (+00'25") | 1017 / 5037 |
| 6 | | 04'48" (+00'29") | 1009 / 6046 | | 7 | | 04'45" (+00'26") | 1009 / 7056 | | 8 | | 05'01" (+00'42") | 1012 / 8069 | | 9 | | 05'05" (+00'46") | 1006 / 9075 | | 10 | | 04'51" (+00'32") | 1007 / 10083 | | 11 | | 05'17" (+00'58") | 1013 / 11096 | | 12 | | 05'06" (+00'47") | 1007 / 12104 | | 13 | | 05'00" (+00'41") | 1011 / 13115 | | 14 | | 05'28" (+01'09") | 1012 / 14127 | | 15 | | 06'11" (+01'52") | 1004 / 15131 | | 16 | | 06'03" (+01'44") | 1014 / 16146 | | 17 | | 06'19" (+02'00") | 1015 / 17161 | | 18 | | 06'58" (+02'39") | 1002 / 18164 | | 19 | | 05'26" (+01'07") | 999 / 19163 | | 20 | | 06'28" (+02'09") | 1011 / 20175 | | 21 | | 09'40" (+05'21") | 1014 / 21189 | | 22 | | 11'09" (+06'50") | 1003 / 22193 | | 23 | | 07'05" (+02'46") | 1013 / 23207 | | 24 | | 08'26" (+04'07") | 1014 / 24221 | | 25 | | 07'16" (+02'57") | 1006 / 25227 | | 26 | | 08'51" (+04'32") | 1007 / 26234 | | 27 | | 07'37" (+03'18") | 1007 / 27241 | | 28 | | 06'21" (+02'02") | 1021 / 28263 | | 29 | | 09'35" (+05'16") | 1009 / 29272 | | 30 | | 07'55" (+03'36") | 1005 / 30277 | | 31 | | 07'43" (+03'24") | 1013 / 31291 | | 32 | | 08'26" (+04'07") | 1008 / 32300 | | 33 | | 06'28" (+02'09") | 1017 / 33317 | | 34 | | 10'50" (+06'31") | 1012 / 34329 | | 35 | | 06'44" (+02'25") | 1011 / 35341 | | 36 | | 09'17" (+04'58") | 1004 / 36346 | | 37 | | 06'24" (+02'05") | 1014 / 37360 | | 38 | | 06'43" (+02'24") | 1013 / 38374 | | 39 | | 05'33" (+01'14") | 1006 / 39380 | | 40 | | 07'40" (+03'21") | 1006 / 40386 | | 41 | | 06'40" (+02'21") | 1005 / 41392 | | 42 | | 05'55" (+01'36") | 900 / 42292 |
 台南IKUNG  台南IKUNG  賽前宣言: 加油！ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
4月累積里程 : 214.42 km  Merrell Road Glove 2 累積 : 388.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'22" | 00:04'22" | | 2 | 04'19" | 00:08'41" | | 3 | 04'35" | 00:13'16" | | 4 | 04'41" | 00:17'57" | | 5 | 04'45" | 00:22'42" | | 6 | 04'50" | 00:27'32" | | 7 | 04'43" | 00:32'15" | | 8 | 05'00" | 00:37'15" | | 9 | 04'56" | 00:42'11" | | 10 | 05'01" | 00:47'12" | | 11 | 05'16" | 00:52'28" | | 12 | 05'03" | 00:57'31" | | 13 | 05'09" | 01:02'40" | | 14 | 05'24" | 01:08'04" | | 15 | 06'08" | 01:14'12" | | 16 | 06'02" | 01:20'14" | | 17 | 06'17" | 01:26'31" | | 18 | 06'27" | 01:32'58" | | 19 | 06'12" | 01:39'10" | | 20 | 06'17" | 01:45'27" | | 21 | 08'03" | 01:53'30" | | 22 | 12'08" | 02:05'38" | | 23 | 07'46" | 02:13'24" | | 24 | 06'52" | 02:20'16" | | 25 | 08'49" | 02:29'05" | | 26 | 07'35" | 02:36'40" | | 27 | 09'02" | 02:45'42" | | 28 | 06'20" | 02:52'02" | | 29 | 09'31" | 03:01'33" | | 30 | 07'08" | 03:08'41" | | 31 | 08'34" | 03:17'15" | | 32 | 08'24" | 03:25'39" | | 33 | 06'37" | 03:32'16" | | 34 | 10'54" | 03:43'10" | | 35 | 06'42" | 03:49'52" | | 36 | 09'25" | 03:59'17" | | 37 | 06'23" | 04:05'40" | | 38 | 07'03" | 04:12'43" | | 39 | 05'23" | 04:18'06" | | 40 | 07'33" | 04:25'39" | | 41 | 06'49" | 04:32'28" | | 42 | 05'59" | 04:38'27" | | 41.9 | -15'-43" | 04:40'07" |
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