8.7 km | 00:56:06 | 06:26/km日期: 2018-10-31 05:32 - 卡路里: 470 Cal - 總步數: 2192 - 平均步頻: 39 - 平均步幅: 397 cm - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 08'09" / 06'15" / 06'13" / 06'01" / 06'21" / 06'08" / 06'06" / 06'03" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'06" (+02'08") | 1005 / 1005 | 29 / 412 |
2 | | 06'14" (+00'16") | 1000 / 2006 | 40 / 390 |
3 | | 06'13" (+00'15") | 1006 / 3013 | 38 / 412 |
4 | | 05'58" | 1006 / 4019 | 40 / 415 |
5 | | 06'17" (+00'19") | 1008 / 5027 | 40 / 393 |
6 | | 06'03" (+00'05") | 1004 / 6031 | 41 / 395 |
7 | | 06'06" (+00'08") | 1006 / 7038 | 40 / 399 |
8 | | 06'01" (+00'03") | 1006 / 8045 | 40 / 412 |
9 | | 06'41" (+00'43") | 711 / 8757 | 41 / 355 |
10月累積里程 :
345.15 km ![](images/shoe.png)
MIZUNO RIDER 21 累積 :
1164.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 06'15" | 00:14'24" |
3 | 06'13" | 00:20'37" |
4 | 06'01" | 00:26'38" |
5 | 06'21" | 00:32'59" |
6 | 06'08" | 00:39'07" |
7 | 06'06" | 00:45'13" |
8 | 06'03" | 00:51'16" |
8.7 | 06'47" | 00:56'06" |