5.4 km | 01:05:59 | 12:11/km日期: 2018-10-29 12:58 - 卡路里: 254 Cal - 平均步頻: 110 - 溫度: 23°C - 濕度: 46% - PM2.5: 良好(7)
Pace: 13'03" / 12'06" / 11'54" / 11'55" / 11'19" / 13'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'02" (+01'43") | 1000 / 1000 |
2 | | 12'05" (+00'46") | 1000 / 2000 |
3 | | 11'54" (+00'35") | 1000 / 3000 |
4 | | 11'55" (+00'36") | 1000 / 4000 |
5 | | 11'19" | 1000 / 5000 |
6 | | 13'44" (+02'25") | 413 / 5413 |
10月累積里程 : 361.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'03" | 00:13'03" |
2 | 12'06" | 00:25'09" |
3 | 11'54" | 00:37'03" |
4 | 11'55" | 00:48'58" |
5 | 11'19" | 01:00'17" |
5.4 | 13'44" | 01:05'58" |