22.1 km | 01:59:44 | 05:25/km日期: 2014-04-06 15:35 - 地點: 大稻埕至福和橋 - 天氣: 多雲 - 卡路里: 1333 Cal
Pace: 04'21" / 04'49" / 05'00" / 04'51" / 05'10" / 05'09" / 05'21" / 06'10" / 05'30" / 05'29" / 05'30" / 05'50" / 05'20" / 05'21" / 05'10" / 04'59" / 05'30" / 05'20" / 05'31" / 05'49" / 05'30" / 05'41" / 23'35" /
4月累積里程 : 172.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'49" | 00:09'10" |
3 | 05'00" | 00:14'10" |
4 | 04'51" | 00:19'01" |
5 | 05'10" | 00:24'11" |
6 | 05'09" | 00:29'20" |
7 | 05'21" | 00:34'41" |
8 | 06'10" | 00:40'51" |
9 | 05'30" | 00:46'21" |
10 | 05'29" | 00:51'50" |
11 | 05'30" | 00:57'20" |
12 | 05'50" | 01:03'10" |
13 | 05'20" | 01:08'30" |
14 | 05'21" | 01:13'51" |
15 | 05'10" | 01:19'01" |
16 | 04'59" | 01:24'00" |
17 | 05'30" | 01:29'30" |
18 | 05'20" | 01:34'50" |
19 | 05'31" | 01:40'21" |
20 | 05'49" | 01:46'10" |
21 | 05'30" | 01:51'40" |
22 | 05'41" | 01:57'21" |
22.4 | 06'28" | 01:59'44" |