10.7 km | 01:13:47 | 06:54/km日期: 2014-04-07 20:51 - 地點: 成大光復操場 - 天氣: 水氣中微涼風吹 - 卡路里: 962 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'38" / 06'38" / 07'01" / 07'08" / 07'08" / 07'07" / 07'09" / 07'09" / 07'11" / 06'25" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'25") | 1048 / 1048 |
2 | | 06'40" (+00'29") | 1001 / 2050 |
3 | | 07'00" (+00'49") | 1013 / 3063 |
4 | | 07'09" (+00'58") | 1003 / 4066 |
5 | | 07'01" (+00'50") | 1010 / 5077 |
6 | | 07'11" (+01'00") | 1003 / 6080 |
7 | | 07'07" (+00'56") | 1009 / 7090 |
8 | | 07'09" (+00'58") | 1007 / 8097 |
9 | | 07'14" (+01'03") | 1015 / 9112 |
10 | | 06'11" | 1003 / 10116 |
11 | | 06'29" (+00'18") | 551 / 10668 |
4月累積里程 :
110.69 km ASICS GT-2000 2 2E 累積 :
812.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'38" | 00:13'16" |
3 | 07'01" | 00:20'17" |
4 | 07'08" | 00:27'25" |
5 | 07'08" | 00:34'33" |
6 | 07'07" | 00:41'40" |
7 | 07'09" | 00:48'49" |
8 | 07'09" | 00:55'58" |
9 | 07'11" | 01:03'09" |
10 | 06'25" | 01:09'34" |
10.7 | 06'18" | 01:13'47" |