10.0 km | 01:02:05 | 06:12/km日期: 2018-10-27 15:09 - 平均心率: 124 - 卡路里: 544 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 48% - PM2.5: 良好(31)
Pace: 02'47" / 06'00" / 06'08" / 06'19" / 06'25" / 06'19" / 06'24" / 06'06" / 06'15" / 06'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'04") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'07" (+00'08") | 1000 / 3000 |
| 4 | | 06'19" (+00'20") | 1000 / 4000 |
| 5 | | 06'24" (+00'25") | 1000 / 5000 |
| 6 | | 06'19" (+00'20") | 1000 / 6000 |
| 7 | | 06'23" (+00'24") | 1000 / 7000 |
| 8 | | 06'05" (+00'06") | 1000 / 8000 |
| 9 | | 06'15" (+00'16") | 1000 / 9000 |
| 10 | | 06'04" (+00'05") | 1000 / 10000 |
| 11 | | 05'22" | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 213.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'47" | 00:02'47" |
| 2 | 06'00" | 00:08'47" |
| 3 | 06'08" | 00:14'55" |
| 4 | 06'19" | 00:21'14" |
| 5 | 06'25" | 00:27'39" |
| 6 | 06'19" | 00:33'58" |
| 7 | 06'24" | 00:40'22" |
| 8 | 06'06" | 00:46'28" |
| 9 | 06'15" | 00:52'43" |
| 10 | 06'05" | 00:58'48" |
| 10.0 | 03'24" | 00:58'49" |
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