9.3 km | 01:32:57 | 10:01/km日期: 2018-10-22 19:59 - 總爬升: 101 m - 卡路里: 881 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(26)
Pace: 05'52" / 10'52" / 07'12" / 09'50" / 10'53" / 17'08" / 10'08" / 09'26" / 09'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 10'52" (+05'01") | 1000 / 2000 |
| 3 | | 07'11" (+01'20") | 1000 / 3000 |
| 4 | | 09'49" (+03'58") | 1000 / 4000 |
| 5 | | 10'53" (+05'02") | 1000 / 5000 |
| 6 | | 17'07" (+11'16") | 1000 / 6000 |
| 7 | | 10'08" (+04'17") | 1000 / 7000 |
| 8 | | 09'25" (+03'34") | 1000 / 8000 |
| 9 | | 09'45" (+03'54") | 1000 / 9000 |
| 10 | | 06'38" (+00'47") | 277 / 9277 |
10月累積里程 : 141.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 10'52" | 00:16'44" |
| 3 | 07'12" | 00:23'56" |
| 4 | 09'50" | 00:33'46" |
| 5 | 10'53" | 00:44'39" |
| 6 | 17'08" | 01:01'47" |
| 7 | 10'08" | 01:11'55" |
| 8 | 09'26" | 01:21'21" |
| 9 | 09'45" | 01:31'06" |
| 9.3 | 06'39" | 01:32'57" |
展開計圈分析
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