5.7 km | 00:26:16 | 04:36/km日期: 2014-04-09 17:41 - 地點: 丹鳳國小 - 天氣: 涼爽 - 卡路里: 400 Cal - 溫度: 22°C - 濕度: 82%
Pace: 05'25" / 05'00" / 04'08" / 03'14" / 03'31" / 03'44" / 01'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'59") | 238 / 238 |
2 | | 05'02" (+00'47") | 238 / 476 |
3 | | 05'10" (+00'55") | 238 / 714 |
4 | | 04'53" (+00'38") | 238 / 953 |
5 | | 04'53" (+00'38") | 238 / 1191 |
6 | | 04'41" (+00'26") | 238 / 1429 |
7 | | 04'41" (+00'26") | 238 / 1668 |
8 | | 04'45" (+00'30") | 238 / 1906 |
9 | | 04'36" (+00'21") | 238 / 2144 |
10 | | 04'41" (+00'26") | 238 / 2383 |
11 | | 04'41" (+00'26") | 238 / 2621 |
12 | | 04'41" (+00'26") | 238 / 2859 |
13 | | 04'41" (+00'26") | 238 / 3098 |
14 | | 04'28" (+00'13") | 238 / 3336 |
15 | | 05'02" (+00'47") | 238 / 3574 |
16 | | 04'57" (+00'42") | 238 / 3813 |
17 | | 04'15" | 238 / 4051 |
18 | | 05'10" (+00'55") | 238 / 4289 |
19 | | 05'02" (+00'47") | 238 / 4528 |
20 | | 04'57" (+00'42") | 238 / 4766 |
21 | | 05'14" (+00'59") | 238 / 5004 |
22 | | 08'19" (+04'04") | 238 / 5243 |
4月累積里程 :
57.27 km ![](images/shoe.png)
Adidas falcon elite 3 m (15/2/7) 累積 :
1536.7 kmAndroid - HTC HTC Sensation Z710e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'00" | 00:10'25" |
3 | 04'08" | 00:14'33" |
4 | 03'14" | 00:17'47" |
5 | 03'31" | 00:21'18" |
6 | 03'44" | 00:25'02" |
5.7 | -4'-1" | 00:26'16" |