10.6 km | 01:04:33 | 06:06/km日期: 2018-10-19 05:55 - 卡路里: 585 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 07'20" / 06'23" / 06'13" / 06'20" / 05'58" / 05'55" / 06'30" / 05'49" / 05'40" / 05'27" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'52") | 1000 / 1000 |
2 | | 06'23" (+00'56") | 1000 / 2000 |
3 | | 06'12" (+00'45") | 1000 / 3000 |
4 | | 06'20" (+00'53") | 1000 / 4000 |
5 | | 05'57" (+00'30") | 1000 / 5000 |
6 | | 05'55" (+00'28") | 1000 / 6000 |
7 | | 06'30" (+01'03") | 1000 / 7000 |
8 | | 05'48" (+00'21") | 1000 / 8000 |
9 | | 05'39" (+00'12") | 1000 / 9000 |
10 | | 05'27" | 1000 / 10000 |
11 | | 05'08" | 576 / 10576 |
10月累積里程 :
422.87 km NIKE LUNARTEMPO 2 累積 :
1005.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'23" | 00:13'43" |
3 | 06'13" | 00:19'56" |
4 | 06'20" | 00:26'16" |
5 | 05'58" | 00:32'14" |
6 | 05'55" | 00:38'09" |
7 | 06'30" | 00:44'39" |
8 | 05'49" | 00:50'28" |
9 | 05'40" | 00:56'08" |
10 | 05'27" | 01:01'35" |
10.6 | 05'08" | 01:04'33" |