11.0 km | 01:02:28 | 05:40/km日期: 2018-10-17 16:42 - 總爬升: 122 m - 卡路里: 594 Cal - 總步數: 11094 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 97%
Pace: 06'35" / 05'37" / 05'19" / 05'08" / 05'11" / 05'10" / 05'23" / 05'10" / 05'00" / 04'50" / 08'54" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'44") | 1002 / 1002 | 168 / 90 |
| 2 | | 05'37" (+00'47") | 1010 / 2013 | 172 / 102 |
| 3 | | 05'14" (+00'24") | 1000 / 3013 | 173 / 109 |
| 4 | | 05'06" (+00'16") | 1004 / 4018 | 172 / 113 |
| 5 | | 05'10" (+00'20") | 1002 / 5020 | 172 / 111 |
| 6 | | 05'11" (+00'21") | 1005 / 6025 | 172 / 111 |
| 7 | | 05'19" (+00'29") | 1002 / 7028 | 172 / 108 |
| 8 | | 05'11" (+00'21") | 1005 / 8033 | 173 / 111 |
| 9 | | 04'58" (+00'08") | 1003 / 9036 | 173 / 115 |
| 10 | | 04'50" | 1002 / 10039 | 172 / 119 |
| 11 | | 08'52" (+04'02") | 1002 / 11042 | 207 / 54 |
10月累積里程 :
400.49 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'37" | 00:12'12" |
| 3 | 05'19" | 00:17'31" |
| 4 | 05'08" | 00:22'39" |
| 5 | 05'11" | 00:27'50" |
| 6 | 05'10" | 00:33'00" |
| 7 | 05'23" | 00:38'23" |
| 8 | 05'10" | 00:43'33" |
| 9 | 05'00" | 00:48'33" |
| 10 | 04'50" | 00:53'23" |
| 11 | 08'54" | 01:02'17" |
| 11.0 | 15'32" | 01:02'28" |
展開計圈分析
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