10.7 km | 00:52:14 | 04:52/km日期: 2018-10-18 13:03 - 卡路里: 579 Cal - 總步數: 9100 - 平均步頻: 174 - 平均步幅: 117 cm - 溫度: 24°C - 濕度: 62%
Pace: 05'35" / 04'51" / 04'51" / 04'46" / 04'47" / 04'47" / 04'46" / 04'55" / 04'44" / 04'43" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'53") | 1008 / 1008 | 166 / 108 |
2 | | 04'50" (+00'11") | 1001 / 2009 | 172 / 119 |
3 | | 04'49" (+00'10") | 1004 / 3013 | 175 / 118 |
4 | | 04'44" (+00'05") | 1003 / 4017 | 174 / 120 |
5 | | 04'48" (+00'09") | 1006 / 5023 | 176 / 118 |
6 | | 04'42" (+00'03") | 1006 / 6030 | 175 / 120 |
7 | | 04'44" (+00'05") | 1004 / 7034 | 175 / 120 |
8 | | 04'54" (+00'15") | 1001 / 8036 | 174 / 116 |
9 | | 04'43" (+00'04") | 1010 / 9047 | 175 / 120 |
10 | | 04'39" | 1001 / 10048 | 175 / 122 |
11 | | 04'44" (+00'05") | 733 / 10782 | 176 / 119 |
10月累積里程 : 361.37 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 04'51" | 00:10'26" |
3 | 04'51" | 00:15'17" |
4 | 04'46" | 00:20'03" |
5 | 04'47" | 00:24'50" |
6 | 04'47" | 00:29'37" |
7 | 04'46" | 00:34'23" |
8 | 04'55" | 00:39'18" |
9 | 04'44" | 00:44'02" |
10 | 04'43" | 00:48'45" |
10.7 | 04'44" | 00:52'14" |