5.0 km | 00:25:04 | 04:59/km日期: 2018-10-17 17:44 - 卡路里: 276 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 05'24" / 05'19" / 04'51" / 04'52" / 04'31" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'54") | 1000 / 1000 |
2 | | 05'18" (+00'48") | 1000 / 2000 |
3 | | 04'51" (+00'21") | 1000 / 3000 |
4 | | 04'52" (+00'22") | 1000 / 4000 |
5 | | 04'30" | 1000 / 5000 |
6 | | 03'54" | 30 / 5030 |
10月累積里程 :
106.96 km ![](images/shoe.png)
母子鱷魚腳ㄚ托 (白)勁速跑鞋 累積 :
708.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'19" | 00:10'43" |
3 | 04'51" | 00:15'34" |
4 | 04'52" | 00:20'26" |
5 | 04'31" | 00:24'57" |
5.0 | 03'46" | 00:25'04" |