15.1 km | 01:31:04 | 06:01/km日期: 2018-10-16 19:10 - 平均心率: 159 - 卡路里: 1047 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 05'03" / 05'08" / 05'25" / 05'39" / 05'40" / 05'35" / 05'29" / 05'25" / 05'11" / 05'18" / 05'01" / 05'00" / 08'23" / 08'45" / 08'54" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'03") | 1000 / 1000 |
| 2 | | 05'07" (+00'07") | 1000 / 2000 |
| 3 | | 05'25" (+00'25") | 1000 / 3000 |
| 4 | | 05'38" (+00'38") | 1000 / 4000 |
| 5 | | 05'40" (+00'40") | 1000 / 5000 |
| 6 | | 05'34" (+00'34") | 1000 / 6000 |
| 7 | | 05'29" (+00'29") | 1000 / 7000 |
| 8 | | 05'25" (+00'25") | 1000 / 8000 |
| 9 | | 05'10" (+00'10") | 1000 / 9000 |
| 10 | | 05'17" (+00'17") | 1000 / 10000 |
| 11 | | 05'01" (+00'01") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 08'23" (+03'23") | 1000 / 13000 |
| 14 | | 08'44" (+03'44") | 1000 / 14000 |
| 15 | | 08'54" (+03'54") | 1000 / 15000 |
| 16 | | 11'19" (+06'19") | 99 / 15099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
204.80 km 
Nike Air zoo STRUCTURE 21 累積 :
1559.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'08" | 00:10'11" |
| 3 | 05'25" | 00:15'36" |
| 4 | 05'39" | 00:21'15" |
| 5 | 05'40" | 00:26'55" |
| 6 | 05'35" | 00:32'30" |
| 7 | 05'29" | 00:37'59" |
| 8 | 05'25" | 00:43'24" |
| 9 | 05'11" | 00:48'35" |
| 10 | 05'18" | 00:53'53" |
| 11 | 05'01" | 00:58'54" |
| 12 | 05'00" | 01:03'54" |
| 13 | 08'23" | 01:12'17" |
| 14 | 08'45" | 01:21'02" |
| 15 | 08'54" | 01:29'56" |
| 15.1 | 11'21" | 01:31'04" |
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