10.1 km | 00:58:34 | 05:46/km日期: 2018-10-14 17:28 - 平均心率: 148 - 卡路里: 509 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 06'13" / 05'54" / 05'49" / 05'35" / 05'59" / 05'44" / 05'32" / 05'41" / 05'48" / 05'37" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'43") | 881 / 881 |
| 2 | | 05'53" (+00'20") | 658 / 1539 |
| 3 | | 05'50" (+00'17") | 655 / 2195 |
| 4 | | 05'45" (+00'12") | 663 / 2858 |
| 5 | | 05'38" (+00'05") | 669 / 3528 |
| 6 | | 05'40" (+00'07") | 655 / 4183 |
| 7 | | 06'12" (+00'39") | 661 / 4845 |
| 8 | | 05'40" (+00'07") | 655 / 5500 |
| 9 | | 05'36" (+00'03") | 660 / 6160 |
| 10 | | 05'36" (+00'03") | 662 / 6823 |
| 11 | | 05'33" | 664 / 7487 |
| 12 | | 05'40" (+00'07") | 652 / 8140 |
| 13 | | 05'36" (+00'03") | 654 / 8794 |
| 14 | | 05'46" (+00'13") | 1051 / 9846 |
| 15 | | 05'32" | 297 / 10143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 194.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'54" | 00:12'07" |
| 3 | 05'49" | 00:17'56" |
| 4 | 05'35" | 00:23'31" |
| 5 | 05'59" | 00:29'30" |
| 6 | 05'44" | 00:35'14" |
| 7 | 05'32" | 00:40'46" |
| 8 | 05'41" | 00:46'27" |
| 9 | 05'48" | 00:52'15" |
| 10 | 05'37" | 00:57'52" |
| 10.1 | 04'53" | 00:58'34" |
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