|  226 m | 00:20:47 | 09:12/100m日期: 2018-10-13 06:32 - 卡路里: 26 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 11'14" (+10'25") | | 6 | | 3 | | 08'15" (+07'27") | 28 | 34 | | 4 | | 07'08" (+06'19") | 29 | 41 | | 5 | | 02'25" (+01'36") | 19 | 25 |
| 6 | | 08'46" (+07'57") | 18 | 24 | | 7 | | 08'03" (+07'15") | 18 | 24 | | 8 | | 11'54" (+11'05") | | 6 | | 9 | | 25'38" (+24'49") | | 6 | | 10 | | 06'24" (+05'35") | | 6 | | 11 | | 03'34" (+02'45") | 38 | 44 | | 12 | | 03'05" (+02'16") | 23 | 29 | | 13 | | 06'03" (+05'14") | 24 | 30 | | 14 | | 05'42" (+04'54") | 32 | 38 | | 15 | | 06'29" (+05'40") | 25 | 31 | | 16 | | 07'02" (+06'13") | | 6 | | 17 | | 04'30" (+03'41") | | 6 | | 18 | | 16'40" (+15'51") | 18 | 24 | | 19 | | 15'23" (+14'34") | 15 | 21 | | 20 | | 19'13" (+18'25") | | 6 | | 21 | | 17'14" (+16'25") | | 6 | | 22 | | 24'23" (+23'34") | | 6 | | 23 | | 25'38" (+24'49") | | 6 | | 24 | | 10'12" (+09'23") | | 6 | | 25 | | 08'15" (+07'27") | | 6 | | 26 | | 11'45" (+10'57") | | 6 | | 27 | | 22'43" (+21'54") | | 6 | | 28 | | 28'34" (+27'45") | | 6 | | 29 | | 30'18" (+29'29") | | 6 | | 30 | | 21'44" (+20'55") | | 6 | | 31 | | 21'44" (+20'55") | | 6 | | 32 | | 19'36" (+18'47") | | 6 | | 33 | | 18'10" (+17'22") | | 6 | | 34 | | 17'14" (+16'25") | | 6 | | 35 | | 33'20" (+32'31") | | 6 | | 36 | | 02'29" (+01'41") | | 6 | | 37 | | 41'40" (+40'51") | | 6 | | 38 | | 29'24" (+28'36") | | 6 | | 39 | | 23'48" (+22'59") | | 6 | | 40 | | 22'43" (+21'54") | | 6 | | 41 | | 21'44" (+20'55") | | 6 | | 42 | | 20'24" (+19'35") | | 6 | | 43 | | 19'13" (+18'25") | | 6 | | 44 | | 13'53" (+13'04") | | 6 | | 45 | | 12'11" (+11'23") | | 6 | | 46 | | 10'00" (+09'11") | | 6 | | 47 | | 11'14" (+10'25") | | 6 | | 48 | | 12'39" (+11'50") | | 6 | | 49 | | 11'45" (+10'57") | | 6 | | 50 | | 10'59" (+10'10") | | 6 | | 51 | | 10'31" (+09'42") | | 6 | | 52 | | 01'51" (+01'02") | | 1 | | 53 | | 06'40" (+05'51") | | 6 | | 54 | | 11'21" (+10'33") | | 6 | | 55 | | 10'00" (+09'11") | | 6 | | 56 | | 11'54" (+11'05") | | 6 | | 57 | | 13'53" (+13'04") | | 6 | | 58 | | 14'42" (+13'53") | | 6 | | 59 | | 17'14" (+16'25") | | 6 | | 60 | | 18'31" (+17'42") | | 6 | | 61 | | 12'49" (+12'00") | | 6 | | 62 | | 12'59" (+12'10") | | 6 | | 63 | | 08'37" (+07'48") | | 6 | | 64 | | 07'11" (+06'22") | | 6 | | 65 | | 05'42" (+04'54") | | 6 | | 66 | | 12'20" (+11'32") | | 6 | | 67 | | 14'17" (+13'28") | | 6 | | 68 | | 14'05" (+13'16") | | 6 | | 69 | | 15'52" (+15'03") | | 6 | | 70 | | 16'23" (+15'34") | | 6 | | 71 | | 26'18" (+25'30") | | 6 | | 72 | | 55'33" (+54'44") | | 6 | | 73 | | 23'20" (+22'31") | | 6 | | 74 | | 14'42" (+13'53") | | 6 | | 75 | | 20'00" (+19'11") | | 6 | | 76 | | 15'23" (+14'34") | | 6 | | 77 | | 10'12" (+09'23") | | 6 | | 78 | | 09'00" (+08'11") | | 6 | | 79 | | 04'52" (+04'03") | | 6 | | 80 | | 08'03" (+07'15") | | 6 | | 81 | | 13'41" (+12'53") | | 6 | | 82 | | 03'53" (+03'04") | 35 | 41 | | 83 | | 03'24" (+02'35") | 38 | 44 | | 84 | | 04'02" (+03'14") | 26 | 32 | | 85 | | 04'18" (+03'29") | 23 | 29 | | 86 | | 23'31" (+22'43") | 20 | 32 | | 87 | | 02'25" (+01'36") | 24 | 30 | | 88 | | 04'47" (+03'58") | 28 | 34 | | 89 | | 05'22" (+04'33") | 28 | 34 | | 90 | | 14'05" (+13'16") | 16 | 34 | | 91 | | 07'17" (+06'29") | | 6 | | 92 | | 04'04" (+03'16") | | 6 | | 93 | | 09'36" (+08'48") | | 6 | | 94 | | 14'08" (+13'20") | 13 | 46 | | 95 | | 18'52" (+18'03") | 28 | 34 | | 96 | | 03'12" (+02'23") | 29 | 35 | | 97 | | 02'41" (+01'52") | 29 | 35 | | 98 | | 03'08" (+02'19") | 30 | 36 | | 99 | | 02'55" (+02'06") | 28 | 34 | | 100 | | 02'31" (+01'42") | 28 | 34 | | 101 | | 04'01" (+03'13") | 17 | 23 | | 102 | | 07'31" (+06'42") | 18 | 24 | | 103 | | 07'56" (+07'07") | | 6 | | 104 | | 09'31" (+08'42") | | 6 | | 105 | | 20'00" (+19'11") | | 6 | | 106 | | 54'03" (+53'14") | | 12 | | 107 | | 13'41" (+12'53") | | 6 | | 108 | | 21'16" (+20'27") | | 6 | | 109 | | 08'46" (+07'57") | | 6 | | 110 | | 08'11" (+07'23") | | 6 | | 111 | | 05'50" (+05'02") | | 6 | | 112 | | 07'52" (+07'03") | | 6 | | 113 | | 09'48" (+08'59") | | 6 | | 114 | | 22'13" (+21'24") | | 6 | | 115 | | 10'24" (+09'36") | | 6 | | 116 | | 06'27" (+05'38") | | 6 | | 117 | | 11'29" (+10'40") | | 6 | | 118 | | 06'40" (+05'51") | | 6 | | 119 | | 05'15" (+04'27") | | 6 | | 120 | | 11'06" (+10'17") | | 6 | | 121 | | 08'50" (+08'02") | | 6 | | 122 | | 12'30" (+11'41") | | 6 | | 123 | | 32'22" (+31'34") | | 96 | | 124 | | 50'27" (+49'38") | | 66 | | 125 | | 00'51" (+00'02") | | 2 | | 126 | | 05'46" (+04'58") | | 6 | | 127 | | 02'30" (+01'41") | | 6 | | 128 | | 02'21" (+01'33") | 33 | 39 | | 129 | | 02'40" (+01'52") | 31 | 37 | | 130 | | 02'55" (+02'06") | 24 | 30 | | 131 | | 04'14" (+03'25") | 20 | 26 | | 132 | | 03'04" (+02'15") | 26 | 32 | | 133 | | 02'26" (+01'37") | 32 | 38 | | 134 | | 04'31" (+03'42") | 22 | 28 | | 135 | | 02'22" (+01'33") | 23 | 29 | | 136 | | 06'48" (+05'59") | 19 | 25 | | 137 | | 04'33" (+03'45") | 18 | 24 | | 138 | | 03'34" (+02'45") | 18 | 24 | | 139 | | 03'43" (+02'55") | | 6 | | 140 | | 04'05" (+03'17") | | 6 | | 141 | | 04'20" (+03'32") | | 6 | | 142 | | 04'17" (+03'28") | | 6 | | 143 | | 00'48" | | 1 | | 144 | | 37'02" (+36'13") | | 6 | | 145 | | 07'27" (+06'39") | | 6 | | 146 | | 10'06" (+09'17") | | 6 | | 147 | | 12'20" (+11'32") | | 6 | | 148 | | 14'55" (+14'06") | | 6 | | 149 | | 20'00" (+19'11") | | 6 | | 150 | | 13'30" (+12'42") | | 6 | | 151 | | 08'37" (+07'48") | | 6 | | 152 | | 05'46" (+04'58") | | 6 | | 153 | | 05'57" (+05'08") | | 6 | | 154 | | 06'19" (+05'31") | | 6 | | 155 | | 10'38" (+09'49") | | 6 | | 156 | | 12'49" (+12'00") | | 6 | | 157 | | 15'52" (+15'03") | | 6 | | 158 | | 23'15" (+22'26") | | 6 | | 159 | | 30'18" (+29'29") | | 6 | | 160 | | 47'37" (+46'48") | | 6 | | 161 | | 40'00" (+39'11") | | 6 | | 162 | | 33'20" (+32'31") | | 6 | | 163 | | 09'42" (+08'53") | | 6 | | 164 | | 09'20" (+08'32") | | 6 | | 165 | | 09'54" (+09'05") | | 6 | | 166 | | 11'06" (+10'17") | | 6 | | 167 | | 10'25" (+09'36") | | 6 | | 168 | | 12'59" (+12'10") | | 6 | | 169 | | 15'23" (+14'34") | | 6 | | 170 | | 16'23" (+15'34") | | 6 | | 171 | | 14'42" (+13'53") | | 6 | | 172 | | 15'37" (+14'48") | | 6 | | 173 | | 21'16" (+20'27") | | 6 | | 174 | | 27'01" (+26'12") | | 6 | | 175 | | 11'06" (+10'17") | | 2 | | 176 | | 25'38" (+24'49") | | 2 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 9.66 km |
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