8.5 km | 00:42:28 | 04:59/km日期: 2018-10-13 17:16 - 卡路里: 491 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 05'30" / 05'17" / 05'08" / 04'59" / 04'46" / 04'38" / 04'35" / 05'14" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'54") | 1000 / 1000 |
2 | | 05'17" (+00'42") | 1000 / 2001 |
3 | | 05'08" (+00'33") | 1000 / 3002 |
4 | | 04'57" (+00'22") | 1000 / 4003 |
5 | | 04'47" (+00'12") | 1000 / 5004 |
6 | | 04'37" (+00'02") | 1000 / 6005 |
7 | | 04'35" | 1000 / 7006 |
8 | | 05'11" (+00'36") | 1000 / 8007 |
9 | | 04'47" (+00'12") | 493 / 8501 |
10月累積里程 :
237.09 km 母子鱷魚 三代ㄚ拖-螢光黃 累積 :
1239.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'17" | 00:10'47" |
3 | 05'08" | 00:15'55" |
4 | 04'59" | 00:20'54" |
5 | 04'46" | 00:25'40" |
6 | 04'38" | 00:30'18" |
7 | 04'35" | 00:34'53" |
8 | 05'14" | 00:40'07" |
8.5 | 04'40" | 00:42'28" |