26.0 km | 02:30:33 | 05:47/km日期: 2018-10-10 05:06 - 總爬升: 426 m - 天氣: 完美 - 平均心率: 137 - 卡路里: 1245 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 05'47" / 05'22" / 05'31" / 05'33" / 05'27" / 05'32" / 05'38" / 05'37" / 05'35" / 05'45" / 05'48" / 06'07" / 06'07" / 05'28" / 05'34" / 05'43" / 05'51" / 06'07" / 05'53" / 06'07" / 05'41" / 06'06" / 08'45" / 10'49" / 06'16" / 06'32" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'08") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'31" (+00'10") | 1000 / 3000 |
| 4 | | 05'33" (+00'12") | 1000 / 4000 |
| 5 | | 05'27" (+00'06") | 1000 / 5000 |
| 6 | | 05'31" (+00'10") | 1000 / 6000 |
| 7 | | 05'38" (+00'17") | 1000 / 7000 |
| 8 | | 05'36" (+00'15") | 1000 / 8000 |
| 9 | | 05'34" (+00'13") | 1000 / 9000 |
| 10 | | 05'44" (+00'23") | 1000 / 10000 |
| 11 | | 05'47" (+00'26") | 1000 / 11000 |
| 12 | | 06'07" (+00'46") | 1000 / 12000 |
| 13 | | 06'07" (+00'46") | 1000 / 13000 |
| 14 | | 05'28" (+00'07") | 1000 / 14000 |
| 15 | | 05'33" (+00'12") | 1000 / 15000 |
| 16 | | 05'42" (+00'21") | 1000 / 16000 |
| 17 | | 05'50" (+00'29") | 1000 / 17000 |
| 18 | | 05'58" (+00'37") | 1000 / 18000 |
| 19 | | 05'53" (+00'32") | 1000 / 19000 |
| 20 | | 05'58" (+00'37") | 1000 / 20000 |
| 21 | | 05'41" (+00'20") | 1000 / 21000 |
| 22 | | 06'05" (+00'44") | 1000 / 22000 |
| 23 | | 06'05" (+00'44") | 1000 / 23000 |
| 24 | | 05'53" (+00'32") | 1000 / 24000 |
| 25 | | 06'15" (+00'54") | 1000 / 25000 |
| 26 | | 06'32" (+01'11") | 1000 / 26000 |
| 27 | | 03'59" | 5 / 26005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
239.21 km 
母子鱷魚ㄚ拖(淺藍) 3代 累積 :
818.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'22" | 00:11'09" |
| 3 | 05'31" | 00:16'40" |
| 4 | 05'33" | 00:22'13" |
| 5 | 05'27" | 00:27'40" |
| 6 | 05'32" | 00:33'12" |
| 7 | 05'38" | 00:38'50" |
| 8 | 05'37" | 00:44'27" |
| 9 | 05'35" | 00:50'02" |
| 10 | 05'45" | 00:55'47" |
| 11 | 05'48" | 01:01'35" |
| 12 | 06'07" | 01:07'42" |
| 13 | 06'07" | 01:13'49" |
| 14 | 05'28" | 01:19'17" |
| 15 | 05'34" | 01:24'51" |
| 16 | 05'43" | 01:30'34" |
| 17 | 05'51" | 01:36'25" |
| 18 | 06'07" | 01:42'32" |
| 19 | 05'53" | 01:48'25" |
| 20 | 06'07" | 01:54'32" |
| 21 | 05'41" | 02:00'13" |
| 22 | 06'06" | 02:06'19" |
| 23 | 08'45" | 02:15'04" |
| 24 | 10'49" | 02:25'53" |
| 25 | 06'16" | 02:32'09" |
| 26 | 06'32" | 02:38'41" |
| 26.0 | 02'48" | 02:38'42" |
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