16.7 km | 02:33:58 | 09:14/km日期: 2018-10-13 19:55 - 卡路里: 488 Cal - 平均步頻: 91
Pace: 08'16" / 07'31" / 07'56" / 09'36" / 06'28" / 06'39" / 06'24" / 22'49" / 06'44" / 09'01" / 07'10" / 07'50" / 08'16" / 07'41" / 07'54" / 12'52" / 16'14" /
10月累積里程 : 33.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 07'31" | 00:15'47" |
3 | 07'56" | 00:23'43" |
4 | 09'36" | 00:33'19" |
5 | 06'28" | 00:39'47" |
6 | 06'39" | 00:46'26" |
7 | 06'24" | 00:52'50" |
8 | 22'49" | 01:15'39" |
9 | 06'44" | 01:22'23" |
10 | 09'01" | 01:31'24" |
11 | 07'10" | 01:38'34" |
12 | 07'50" | 01:46'24" |
13 | 08'16" | 01:54'40" |
14 | 07'41" | 02:02'21" |
15 | 07'54" | 02:10'15" |
16 | 12'52" | 02:23'07" |
16.7 | 16'13" | 02:33'58" |