10.0 km | 01:04:02 | 06:23/km日期: 2018-10-08 05:10 - 卡路里: 720 Cal - 總步數: 11558 - 平均步頻: 180 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 07'09" / 06'43" / 06'28" / 06'12" / 06'16" / 06'26" / 06'13" / 06'02" / 06'18" / 06'07" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+02'52") | 1009 / 1009 | 169 / 82 |
2 | | 06'38" (+02'22") | 1002 / 2012 | 178 / 84 |
3 | | 06'26" (+02'10") | 1003 / 3015 | 180 / 86 |
4 | | 06'13" (+01'57") | 1005 / 4020 | 181 / 88 |
5 | | 06'14" (+01'58") | 1007 / 5027 | 183 / 87 |
6 | | 06'23" (+02'07") | 1004 / 6032 | 182 / 86 |
7 | | 06'10" (+01'54") | 1008 / 7041 | 183 / 88 |
8 | | 06'00" (+01'44") | 1001 / 8043 | 183 / 90 |
9 | | 06'16" (+02'00") | 1005 / 9048 | 182 / 87 |
10 | | 06'07" (+01'51") | 1007 / 10056 | 181 / 89 |
11 | | 04'16" | 7 / 10064 | 120 / 195 |
10月累積里程 : 343.12 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'43" | 00:13'52" |
3 | 06'28" | 00:20'20" |
4 | 06'12" | 00:26'32" |
5 | 06'16" | 00:32'48" |
6 | 06'26" | 00:39'14" |
7 | 06'13" | 00:45'27" |
8 | 06'02" | 00:51'29" |
9 | 06'18" | 00:57'47" |
10 | 06'07" | 01:03'54" |
10.0 | 17'05" | 01:04'02" |