10.5 km | 01:17:56 | 07:24/km日期: 2018-10-10 14:30 - 總爬升: 181 m - 卡路里: 616 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'36" / 05'56" / 06'50" / 09'28" / 08'05" / 06'22" / 07'48" / 06'13" / 06'52" / 08'26" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'41") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'50" (+00'55") | 1000 / 3000 |
| 4 | | 09'27" (+03'32") | 1000 / 4000 |
| 5 | | 08'05" (+02'10") | 1000 / 5000 |
| 6 | | 06'21" (+00'26") | 1000 / 6000 |
| 7 | | 07'48" (+01'53") | 1000 / 7000 |
| 8 | | 06'12" (+00'17") | 1000 / 8000 |
| 9 | | 06'51" (+00'56") | 1000 / 9000 |
| 10 | | 08'25" (+02'30") | 1000 / 10000 |
| 11 | | 10'13" (+04'18") | 522 / 10522 |
10月累積里程 :
103.54 km 
美津濃 wave Aero 16 累積 :
1153.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'56" | 00:12'32" |
| 3 | 06'50" | 00:19'22" |
| 4 | 09'28" | 00:28'50" |
| 5 | 08'05" | 00:36'55" |
| 6 | 06'22" | 00:43'17" |
| 7 | 07'48" | 00:51'05" |
| 8 | 06'13" | 00:57'18" |
| 9 | 06'52" | 01:04'10" |
| 10 | 08'26" | 01:12'36" |
| 10.5 | 10'12" | 01:17'56" |
展開計圈分析
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