11.1 km | 01:05:14 | 05:52/km日期: 2018-10-04 05:53 - 總爬升: 228 m - 卡路里: 623 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 05'49" / 05'47" / 05'42" / 05'55" / 05'45" / 05'56" / 05'59" / 05'51" / 06'04" / 05'46" / 05'54" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'07") | 1000 / 1000 |
2 | | 05'47" (+00'06") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 05'55" (+00'14") | 1000 / 4000 |
5 | | 05'44" (+00'03") | 1000 / 5000 |
6 | | 05'56" (+00'15") | 1000 / 6000 |
7 | | 05'58" (+00'17") | 1000 / 7000 |
8 | | 05'50" (+00'09") | 1000 / 8000 |
9 | | 06'03" (+00'22") | 1000 / 9000 |
10 | | 05'45" (+00'04") | 1000 / 10000 |
11 | | 05'54" (+00'13") | 1000 / 11000 |
12 | | 07'42" (+02'01") | 99 / 11099 |
10月累積里程 :
237.65 km 母子鱷魚 ㄚ拖I_Yellow 累積 :
786.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'47" | 00:11'36" |
3 | 05'42" | 00:17'18" |
4 | 05'55" | 00:23'13" |
5 | 05'45" | 00:28'58" |
6 | 05'56" | 00:34'54" |
7 | 05'59" | 00:40'53" |
8 | 05'51" | 00:46'44" |
9 | 06'04" | 00:52'48" |
10 | 05'46" | 00:58'34" |
11 | 05'54" | 01:04'28" |
11.1 | 07'43" | 01:05'14" |