15.4 km | 01:34:49 | 06:10/km日期: 2018-09-23 14:33 - 總爬升: 173 m - 卡路里: 951 Cal - 平均步頻: 161
Pace: 05'31" / 05'55" / 06'57" / 09'27" / 03'51" / 06'56" / 07'26" / 06'25" / 06'21" / 06'21" / 05'43" / 05'45" / 05'10" / 05'28" / 05'37" / 05'17" /
9月累積里程 :
180.37 km ![](images/shoe.png)
ASICS GT-1000 6 累積 :
1219.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'55" | 00:11'26" |
3 | 06'57" | 00:18'23" |
4 | 09'27" | 00:27'50" |
5 | 03'51" | 00:31'41" |
6 | 06'56" | 00:38'37" |
7 | 07'26" | 00:46'03" |
8 | 06'25" | 00:52'28" |
9 | 06'21" | 00:58'49" |
10 | 06'21" | 01:05'10" |
11 | 05'43" | 01:10'53" |
12 | 05'45" | 01:16'38" |
13 | 05'10" | 01:21'48" |
14 | 05'28" | 01:27'16" |
15 | 05'37" | 01:32'53" |
15.4 | 05'17" | 01:34'49" |