15.7 km | 01:46:12 | 06:45/km日期: 2014-03-27 17:48 - 總爬升: 113 m - 平均心率: 63 - 卡路里: 1442 Cal - 溫度: 28°C - 濕度: 55%
Pace: 06'55" / 07'03" / 06'45" / 06'15" / 06'05" / 06'27" / 06'21" / 06'53" / 06'25" / 06'24" / 07'27" / 06'56" / 07'00" / 06'35" / 06'55" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'47") | 993 / 993 |
| 2 | | 07'03" (+00'58") | 1010 / 2003 |
| 3 | | 06'43" (+00'38") | 1002 / 3006 |
| 4 | | 06'16" (+00'11") | 1003 / 4010 |
| 5 | | 06'05" | 1001 / 5011 |
| 6 | | 06'25" (+00'20") | 998 / 6010 |
| 7 | | 06'22" (+00'17") | 1005 / 7015 |
| 8 | | 06'52" (+00'47") | 1003 / 8018 |
| 9 | | 06'24" (+00'19") | 1007 / 9026 |
| 10 | | 06'23" (+00'18") | 1010 / 10036 |
| 11 | | 07'28" (+01'23") | 1005 / 11042 |
| 12 | | 06'56" (+00'51") | 1013 / 12055 |
| 13 | | 06'59" (+00'54") | 1006 / 13061 |
| 14 | | 06'33" (+00'28") | 1001 / 14063 |
| 15 | | 06'56" (+00'51") | 1002 / 15066 |
| 16 | | 07'25" (+01'20") | 717 / 15784 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
333.71 km 
Vibram SeeYa 累積 :
611.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'03" | 00:13'58" |
| 3 | 06'45" | 00:20'43" |
| 4 | 06'15" | 00:26'58" |
| 5 | 06'05" | 00:33'03" |
| 6 | 06'27" | 00:39'30" |
| 7 | 06'21" | 00:45'51" |
| 8 | 06'53" | 00:52'44" |
| 9 | 06'25" | 00:59'09" |
| 10 | 06'24" | 01:05'33" |
| 11 | 07'27" | 01:13'00" |
| 12 | 06'56" | 01:19'56" |
| 13 | 07'00" | 01:26'56" |
| 14 | 06'35" | 01:33'31" |
| 15 | 06'55" | 01:40'26" |
| 15.7 | 08'08" | 01:46'12" |
展開計圈分析
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