13.1 km | 01:13:51 | 05:39/km日期: 2018-09-24 05:46 - 總爬升: 127 m - 平均心率: 157 - 卡路里: 700 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 78% - PM2.5: 普通(51)
Pace: 03'07" / 05'36" / 05'44" / 05'44" / 05'45" / 05'44" / 05'37" / 05'25" / 05'39" / 05'38" / 05'38" / 05'37" / 05'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'36") | 1000 / 1000 |
| 2 | | 05'36" (+00'11") | 1000 / 2000 |
| 3 | | 05'43" (+00'18") | 1000 / 3000 |
| 4 | | 05'44" (+00'19") | 1000 / 4000 |
| 5 | | 05'45" (+00'20") | 1000 / 5000 |
| 6 | | 05'43" (+00'18") | 1000 / 6000 |
| 7 | | 05'37" (+00'12") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 05'39" (+00'14") | 1000 / 9000 |
| 10 | | 05'37" (+00'12") | 1000 / 10000 |
| 11 | | 05'38" (+00'13") | 1000 / 11000 |
| 12 | | 05'36" (+00'11") | 1000 / 12000 |
| 13 | | 05'27" (+00'02") | 1000 / 13000 |
| 14 | | 05'09" | 48 / 13048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
201.79 km 
nike zoom pegasus34 累積 :
724.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'07" | 00:03'07" |
| 2 | 05'36" | 00:08'43" |
| 3 | 05'44" | 00:14'27" |
| 4 | 05'44" | 00:20'11" |
| 5 | 05'45" | 00:25'56" |
| 6 | 05'44" | 00:31'40" |
| 7 | 05'37" | 00:37'17" |
| 8 | 05'25" | 00:42'42" |
| 9 | 05'39" | 00:48'21" |
| 10 | 05'38" | 00:53'59" |
| 11 | 05'38" | 00:59'37" |
| 12 | 05'37" | 01:05'14" |
| 13 | 05'27" | 01:10'41" |
| 13.0 | 05'06" | 01:10'56" |
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