29.2 km | 03:48:45 | 07:50/km日期: 2018-09-09 06:33 - 總爬升: 465 m - 地點: 日月潭 - 天氣: 涼爽 - 平均心率: 131 - 卡路里: 1839 Cal - 溫度: 20°C - 濕度: 95%
Pace: 06'18" / 06'23" / 06'27" / 06'14" / 06'12" / 07'46" / 10'17" / 06'18" / 06'14" / 06'11" / 06'07" / 07'08" / 06'18" / 06'23" / 07'56" / 07'52" / 10'31" / 05'49" / 08'21" / 06'34" / 09'56" / 06'34" / 05'38" / 04'40" / 22'55" / 07'05" / 10'51" / 11'35" / 06'44" / 07'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
210.20 km 
亞瑟士 GT2000 6 累積 :
1883.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'23" | 00:12'41" |
| 3 | 06'27" | 00:19'08" |
| 4 | 06'14" | 00:25'22" |
| 5 | 06'12" | 00:31'34" |
| 6 | 07'46" | 00:39'20" |
| 7 | 10'17" | 00:49'37" |
| 8 | 06'18" | 00:55'55" |
| 9 | 06'14" | 01:02'09" |
| 10 | 06'11" | 01:08'20" |
| 11 | 06'07" | 01:14'27" |
| 12 | 07'08" | 01:21'35" |
| 13 | 06'18" | 01:27'53" |
| 14 | 06'23" | 01:34'16" |
| 15 | 07'56" | 01:42'12" |
| 16 | 07'52" | 01:50'04" |
| 17 | 10'31" | 02:00'35" |
| 18 | 05'49" | 02:06'24" |
| 19 | 08'21" | 02:14'45" |
| 20 | 06'34" | 02:21'19" |
| 21 | 09'56" | 02:31'15" |
| 22 | 06'34" | 02:37'49" |
| 23 | 05'38" | 02:43'27" |
| 24 | 04'40" | 02:48'07" |
| 25 | 22'55" | 03:11'02" |
| 26 | 07'05" | 03:18'07" |
| 27 | 10'51" | 03:28'58" |
| 28 | 11'35" | 03:40'33" |
| 29 | 06'44" | 03:47'17" |
| 29.2 | 07'36" | 03:48'45" |
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