14.1 km | 01:25:26 | 06:03/km日期: 2018-09-05 05:00 - 平均心率: 138 - 卡路里: 790 Cal
Pace: 06'38" / 07'24" / 06'09" / 06'04" / 06'07" / 06'03" / 05'57" / 06'07" / 06'03" / 06'31" / 06'02" / 07'25" / 05'37" / 05'58" / 06'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
446.96 km 
Salomon Sense Propulse 累積 :
1951.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'24" | 00:14'02" |
| 3 | 06'09" | 00:20'11" |
| 4 | 06'04" | 00:26'15" |
| 5 | 06'07" | 00:32'22" |
| 6 | 06'03" | 00:38'25" |
| 7 | 05'57" | 00:44'22" |
| 8 | 06'07" | 00:50'29" |
| 9 | 06'03" | 00:56'32" |
| 10 | 06'31" | 01:03'03" |
| 11 | 06'02" | 01:09'05" |
| 12 | 07'25" | 01:16'30" |
| 13 | 05'37" | 01:22'07" |
| 14 | 05'58" | 01:28'05" |
| 14.1 | 06'07" | 01:28'39" |
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