8.0 km | 00:50:20 | 06:17/km日期: 2014-03-19 18:34 - 卡路里: 736 Cal - 溫度: 26°C - 濕度: 66%
Pace: 06'13" / 07'38" / 06'36" / 06'17" / 06'09" / 05'35" / 05'34" / 05'59" / 63'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'37") | 1002 / 1002 |
2 | | 07'37" (+02'03") | 1005 / 2008 |
3 | | 06'35" (+01'01") | 1002 / 3010 |
4 | | 06'24" (+00'50") | 1001 / 4011 |
5 | | 06'01" (+00'27") | 998 / 5009 |
6 | | 05'35" (+00'01") | 1005 / 6014 |
7 | | 05'34" | 993 / 7008 |
8 | | 06'04" (+00'30") | 1014 / 8022 |
3月累積里程 : 333.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 07'38" | 00:13'51" |
3 | 06'36" | 00:20'27" |
4 | 06'17" | 00:26'44" |
5 | 06'09" | 00:32'53" |
6 | 05'35" | 00:38'28" |
7 | 05'34" | 00:44'02" |
8 | 05'59" | 00:50'01" |
8.0 | 63'19" | 00:50'20" |