10.1 km | 00:54:25 | 05:23/km日期: 2018-08-23 20:23 - 卡路里: 703 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 05'17" / 05'09" / 05'12" / 05'33" / 05'45" / 05'35" / 05'24" / 05'27" / 05'31" / 05'10" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'09") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'12" (+00'04") | 1000 / 3000 |
| 4 | | 05'33" (+00'25") | 1000 / 4000 |
| 5 | | 05'44" (+00'36") | 1000 / 5000 |
| 6 | | 05'34" (+00'26") | 1000 / 6000 |
| 7 | | 05'24" (+00'16") | 1000 / 7000 |
| 8 | | 05'26" (+00'18") | 1000 / 8000 |
| 9 | | 05'30" (+00'22") | 1000 / 9000 |
| 10 | | 05'09" (+00'01") | 1000 / 10000 |
| 11 | | 04'46" | 81 / 10081 |
8月累積里程 : 107.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'09" | 00:10'26" |
| 3 | 05'12" | 00:15'38" |
| 4 | 05'33" | 00:21'11" |
| 5 | 05'45" | 00:26'56" |
| 6 | 05'35" | 00:32'31" |
| 7 | 05'24" | 00:37'55" |
| 8 | 05'27" | 00:43'22" |
| 9 | 05'31" | 00:48'53" |
| 10 | 05'10" | 00:54'03" |
| 10.1 | 04'43" | 00:54'26" |
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