22.2 km | 03:46:10 | 10:11/km日期: 2018-08-19 04:26 - 總爬升: 628 m - 卡路里: 1199 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 07'44" / 07'35" / 08'13" / 09'56" / 10'07" / 11'33" / 09'16" / 11'04" / 12'38" / 12'12" / 11'08" / 14'42" / 05'46" / 05'15" / 06'57" / 10'27" / 10'32" / 10'23" / 11'00" / 11'02" / 12'23" / 11'25" / 14'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+02'28") | 1000 / 1000 |
2 | | 07'32" (+02'17") | 1004 / 2005 |
3 | | 08'15" (+03'00") | 995 / 3001 |
4 | | 09'52" (+04'37") | 1006 / 4007 |
5 | | 10'04" (+04'49") | 1004 / 5011 |
6 | | 11'41" (+06'26") | 1005 / 6016 |
7 | | 09'05" (+03'50") | 997 / 7014 |
8 | | 11'06" (+05'51") | 996 / 8010 |
9 | | 12'36" (+07'21") | 1010 / 9021 |
10 | | 12'11" (+06'56") | 1009 / 10030 |
11 | | 11'01" (+05'46") | 999 / 11029 |
12 | | 14'44" (+09'29") | 1003 / 12033 |
13 | | 05'42" (+00'27") | 1007 / 13040 |
14 | | 05'15" | 999 / 14039 |
15 | | 07'06" (+01'51") | 1002 / 15042 |
16 | | 10'28" (+05'13") | 1006 / 16048 |
17 | | 10'32" (+05'17") | 1003 / 17052 |
18 | | 10'44" (+05'29") | 995 / 18047 |
19 | | 10'34" (+05'19") | 1004 / 19052 |
20 | | 10'58" (+05'43") | 1009 / 20061 |
21 | | 12'27" (+07'12") | 1007 / 21069 |
22 | | 11'29" (+06'14") | 1001 / 22070 |
23 | | 11'52" (+06'37") | 189 / 22259 |
8月累積里程 : 118.07 km
Android - samsung SM-J510UN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'35" | 00:15'19" |
3 | 08'13" | 00:23'32" |
4 | 09'56" | 00:33'28" |
5 | 10'07" | 00:43'35" |
6 | 11'33" | 00:55'08" |
7 | 09'16" | 01:04'24" |
8 | 11'04" | 01:15'28" |
9 | 12'38" | 01:28'06" |
10 | 12'12" | 01:40'18" |
11 | 11'08" | 01:51'26" |
12 | 14'42" | 02:06'08" |
13 | 05'46" | 02:11'54" |
14 | 05'15" | 02:17'09" |
15 | 06'57" | 02:24'06" |
16 | 10'27" | 02:34'33" |
17 | 10'32" | 02:45'05" |
18 | 10'23" | 02:55'28" |
19 | 11'00" | 03:06'28" |
20 | 11'02" | 03:17'30" |
21 | 12'23" | 03:29'53" |
22 | 11'25" | 03:41'18" |
22.2 | 14'50" | 03:44'16" |