15.1 km | 01:27:06 | 05:45/km日期: 2018-08-18 06:05 - 平均心率: 128 - 卡路里: 748 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 07'52" / 06'22" / 06'09" / 05'56" / 05'46" / 05'31" / 05'31" / 06'04" / 05'18" / 05'11" / 05'17" / 05'11" / 05'12" / 05'08" / 05'23" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'45") | 1000 / 1000 |
| 2 | | 06'22" (+01'15") | 1000 / 2000 |
| 3 | | 06'08" (+01'01") | 1000 / 3000 |
| 4 | | 05'55" (+00'48") | 1000 / 4000 |
| 5 | | 05'46" (+00'39") | 1000 / 5000 |
| 6 | | 05'30" (+00'23") | 1000 / 6000 |
| 7 | | 05'30" (+00'23") | 1000 / 7000 |
| 8 | | 06'04" (+00'57") | 1000 / 8000 |
| 9 | | 05'17" (+00'10") | 1000 / 9000 |
| 10 | | 05'11" (+00'04") | 1000 / 10000 |
| 11 | | 05'17" (+00'10") | 1000 / 11000 |
| 12 | | 05'11" (+00'04") | 1000 / 12000 |
| 13 | | 05'11" (+00'04") | 1000 / 13000 |
| 14 | | 05'07" | 1000 / 14000 |
| 15 | | 05'23" (+00'16") | 1000 / 15000 |
| 16 | | 10'41" (+05'34") | 117 / 15117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
8月累積里程 : 315.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'22" | 00:14'14" |
| 3 | 06'09" | 00:20'23" |
| 4 | 05'56" | 00:26'19" |
| 5 | 05'46" | 00:32'05" |
| 6 | 05'31" | 00:37'36" |
| 7 | 05'31" | 00:43'07" |
| 8 | 06'04" | 00:49'11" |
| 9 | 05'18" | 00:54'29" |
| 10 | 05'11" | 00:59'40" |
| 11 | 05'17" | 01:04'57" |
| 12 | 05'11" | 01:10'08" |
| 13 | 05'12" | 01:15'20" |
| 14 | 05'08" | 01:20'28" |
| 15 | 05'23" | 01:25'51" |
| 15.1 | 10'37" | 01:27'06" |
留言 
展開計圈分析
