21.3 km | 02:38:22 | 07:26/km日期: 2018-09-01 17:33 - 卡路里: 1100 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 01'16" / 08'02" / 07'16" / 08'54" / 10'11" / 10'57" / 03'30" / 01'27" / 06'35" / 01'32" / 01'41" / 03'17" / 08'33" / 07'45" / 09'07" / 10'25" / 09'09" / 10'07" / 09'58" / 09'58" / 10'04" / 17'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+03'07") | 1000 / 1000 |
| 2 | | 08'02" (+06'35") | 1000 / 2000 |
| 3 | | 07'16" (+05'49") | 1000 / 3000 |
| 4 | | 08'53" (+07'26") | 1000 / 4000 |
| 5 | | 10'11" (+08'44") | 1000 / 5000 |
| 6 | | 10'57" (+09'30") | 1000 / 6000 |
| 7 | | 03'29" (+02'02") | 1000 / 7000 |
| 8 | | 01'27" | 1000 / 8000 |
| 9 | | 06'34" (+05'07") | 1000 / 9000 |
| 10 | | 01'32" (+00'05") | 1000 / 10000 |
| 11 | | 01'40" (+00'13") | 1000 / 11000 |
| 12 | | 03'17" (+01'50") | 1000 / 12000 |
| 13 | | 08'32" (+07'05") | 1000 / 13000 |
| 14 | | 07'44" (+06'17") | 1000 / 14000 |
| 15 | | 09'07" (+07'40") | 1000 / 15000 |
| 16 | | 10'24" (+08'57") | 1000 / 16000 |
| 17 | | 09'09" (+07'42") | 1000 / 17000 |
| 18 | | 10'06" (+08'39") | 1000 / 18000 |
| 19 | | 09'58" (+08'31") | 1000 / 19000 |
| 20 | | 09'57" (+08'30") | 1000 / 20000 |
| 21 | | 10'04" (+08'37") | 1000 / 21000 |
| 22 | | 17'47" (+16'20") | 298 / 21298 |
9月累積里程 : 43.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'16" | 00:01'16" |
| 2 | 08'02" | 00:09'18" |
| 3 | 07'16" | 00:16'34" |
| 4 | 08'54" | 00:25'28" |
| 5 | 10'11" | 00:35'39" |
| 6 | 10'57" | 00:46'36" |
| 7 | 03'30" | 00:50'06" |
| 8 | 01'27" | 00:51'33" |
| 9 | 06'35" | 00:58'08" |
| 10 | 01'32" | 00:59'40" |
| 11 | 01'41" | 01:01'21" |
| 12 | 03'17" | 01:04'38" |
| 13 | 08'33" | 01:13'11" |
| 14 | 07'45" | 01:20'56" |
| 15 | 09'07" | 01:30'03" |
| 16 | 10'25" | 01:40'28" |
| 17 | 09'09" | 01:49'37" |
| 18 | 10'07" | 01:59'44" |
| 19 | 09'58" | 02:09'42" |
| 20 | 09'58" | 02:19'40" |
| 21 | 10'04" | 02:29'44" |
| 21.3 | 17'47" | 02:35'03" |
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