7.1 km | 00:51:58 | 07:20/km日期: 2018-08-14 05:58 - 卡路里: 269 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 06'46" / 05'50" / 06'17" / 07'58" / 06'24" / 10'13" / 08'05" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'57") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 06'16" (+00'27") | 1000 / 3000 |
4 | | 07'53" (+02'04") | 1000 / 4000 |
5 | | 06'23" (+00'34") | 1000 / 5000 |
6 | | 10'12" (+04'23") | 1000 / 6000 |
7 | | 08'05" (+02'16") | 1000 / 7000 |
8 | | 06'38" (+00'49") | 75 / 7075 |
一種只想散步的感覺😅
層層堆疊的雲層,深淺不一的區塊,突兀的美感😁😁
可惜~手邊沒手機可拍照…
8月累積里程 :
107.67 km ASICS TARTHERZEAL4 累積 :
2155.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'50" | 00:12'36" |
3 | 06'17" | 00:18'53" |
4 | 07'58" | 00:26'51" |
5 | 06'24" | 00:33'15" |
6 | 10'13" | 00:43'28" |
7 | 08'05" | 00:51'33" |
7.1 | 06'38" | 00:52'03" |