15.0 km | 01:25:41 | 05:42/km日期: 2018-08-11 20:38 - 卡路里: 810 Cal - 總步數: 15724 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 05'32" / 05'30" / 05'30" / 05'29" / 05'27" / 05'30" / 05'35" / 05'44" / 05'43" / 05'52" / 05'50" / 05'50" / 05'50" / 06'05" / 06'08" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'07") | 1005 / 1005 | 172 / 105 |
2 | | 05'28" (+00'05") | 1003 / 2008 | 177 / 102 |
3 | | 05'29" (+00'06") | 1002 / 3010 | 180 / 101 |
4 | | 05'29" (+00'06") | 1008 / 4018 | 182 / 99 |
5 | | 05'23" | 1001 / 5019 | 184 / 100 |
6 | | 05'30" (+00'07") | 1006 / 6026 | 184 / 98 |
7 | | 05'33" (+00'10") | 1007 / 7033 | 185 / 97 |
8 | | 05'39" (+00'16") | 1002 / 8036 | 185 / 95 |
9 | | 05'43" (+00'20") | 1006 / 9043 | 184 / 94 |
10 | | 05'48" (+00'25") | 1001 / 10044 | 185 / 92 |
11 | | 05'50" (+00'27") | 1007 / 11052 | 186 / 91 |
12 | | 05'46" (+00'23") | 1001 / 12053 | 184 / 93 |
13 | | 05'51" (+00'28") | 1003 / 13057 | 186 / 91 |
14 | | 06'04" (+00'41") | 1007 / 14064 | 185 / 88 |
15 | | 06'04" (+00'41") | 1003 / 15068 | 185 / 88 |
8月累積里程 : 77.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'30" | 00:11'02" |
3 | 05'30" | 00:16'32" |
4 | 05'29" | 00:22'01" |
5 | 05'27" | 00:27'28" |
6 | 05'30" | 00:32'58" |
7 | 05'35" | 00:38'33" |
8 | 05'44" | 00:44'17" |
9 | 05'43" | 00:50'00" |
10 | 05'52" | 00:55'52" |
11 | 05'50" | 01:01'42" |
12 | 05'50" | 01:07'32" |
13 | 05'50" | 01:13'22" |
14 | 06'05" | 01:19'27" |
15 | 06'08" | 01:25'35" |
15.0 | 29'24" | 01:25'41" |