|  全馬 | 03:16:39 | 04:39/km | 第26馬| 官方成績 | | 日期 | 2014-03-16 | | 成績 | 03:16:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'11" | 00:41'13" | | 00:21'02" (+00'51") | | 00:21'43" (+01'32") | 00:44'17" (+03'04") | | 00:22'34" (+02'23") | | 00:23'19" (+03'08") | 00:46'45" (+05'32") | | 00:23'26" (+03'15") | | 00:24'19" (+04'08") | 00:50'31" (+09'18") | | 00:26'12" (+06'01") | |
日期: 2014-03-16 06:01 - 卡路里: 3061 Cal - 溫度: 16°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 03'54" | 1002 / 1002 | | 2 | | 03'55" (+00'01") | 1005 / 2007 | | 3 | | 04'07" (+00'13") | 1000 / 3007 | | 4 | | 04'02" (+00'08") | 1012 / 4019 | | 5 | | 04'10" (+00'16") | 1004 / 5024 |
| 6 | | 04'01" (+00'07") | 1005 / 6029 | | 7 | | 04'16" (+00'22") | 993 / 7023 | | 8 | | 04'14" (+00'20") | 1000 / 8024 | | 9 | | 04'14" (+00'20") | 1008 / 9032 | | 10 | | 04'12" (+00'18") | 1005 / 10037 | | 11 | | 04'13" (+00'19") | 1023 / 11061 | | 12 | | 04'20" (+00'26") | 1006 / 12067 | | 13 | | 04'20" (+00'26") | 1010 / 13077 | | 14 | | 04'24" (+00'30") | 991 / 14069 | | 15 | | 04'26" (+00'32") | 1009 / 15078 | | 16 | | 04'32" (+00'38") | 1008 / 16086 | | 17 | | 04'28" (+00'34") | 1016 / 17103 | | 18 | | 04'33" (+00'39") | 1007 / 18111 | | 19 | | 04'28" (+00'34") | 1012 / 19123 | | 20 | | 04'31" (+00'37") | 1008 / 20132 | | 21 | | 04'39" (+00'45") | 1010 / 21142 | | 22 | | 04'44" (+00'50") | 1005 / 22147 | | 23 | | 04'45" (+00'51") | 1007 / 23155 | | 24 | | 04'33" (+00'39") | 1008 / 24164 | | 25 | | 04'33" (+00'39") | 1001 / 25165 | | 26 | | 04'32" (+00'38") | 1012 / 26178 | | 27 | | 04'39" (+00'45") | 1002 / 27180 | | 28 | | 04'44" (+00'50") | 1007 / 28188 | | 29 | | 04'52" (+00'58") | 1002 / 29191 | | 30 | | 04'36" (+00'42") | 1005 / 30196 | | 31 | | 04'50" (+00'56") | 1017 / 31214 | | 32 | | 04'39" (+00'45") | 1004 / 32219 | | 33 | | 05'00" (+01'06") | 1014 / 33233 | | 34 | | 04'47" (+00'53") | 1008 / 34242 | | 35 | | 05'06" (+01'12") | 1003 / 35245 | | 36 | | 04'59" (+01'05") | 1014 / 36260 | | 37 | | 05'16" (+01'22") | 1002 / 37262 | | 38 | | 05'20" (+01'26") | 1013 / 38276 | | 39 | | 05'24" (+01'30") | 999 / 39275 | | 40 | | 05'15" (+01'21") | 993 / 40269 | | 41 | | 05'20" (+01'26") | 1001 / 41270 | | 42 | | 04'53" (+00'59") | 1006 / 42277 |
前面感覺好像配比較快.到32k有點抽筋的現象.只能放慢腳步.到了37k小腿內側又痛了起來.最後只能痛苦的拖著回來 3月累積里程 : 328.37 km  asics TJR272-0190 累積 : 379.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'55" | 00:03'55" | | 2 | 03'57" | 00:07'52" | | 3 | 04'08" | 00:12'00" | | 4 | 04'01" | 00:16'01" | | 5 | 04'10" | 00:20'11" | | 6 | 04'01" | 00:24'12" | | 7 | 04'18" | 00:28'30" | | 8 | 04'16" | 00:32'46" | | 9 | 04'13" | 00:36'59" | | 10 | 04'14" | 00:41'13" | | 11 | 04'12" | 00:45'25" | | 12 | 04'22" | 00:49'47" | | 13 | 04'21" | 00:54'08" | | 14 | 04'23" | 00:58'31" | | 15 | 04'25" | 01:02'56" | | 16 | 04'33" | 01:07'29" | | 17 | 04'29" | 01:11'58" | | 18 | 04'33" | 01:16'31" | | 19 | 04'30" | 01:21'01" | | 20 | 04'29" | 01:25'30" | | 21 | 04'40" | 01:30'10" | | 22 | 04'42" | 01:34'52" | | 23 | 04'48" | 01:39'40" | | 24 | 04'34" | 01:44'14" | | 25 | 04'35" | 01:48'49" | | 26 | 04'29" | 01:53'18" | | 27 | 04'42" | 01:58'00" | | 28 | 04'42" | 02:02'42" | | 29 | 04'50" | 02:07'32" | | 30 | 04'43" | 02:12'15" | | 31 | 04'48" | 02:17'03" | | 32 | 04'39" | 02:21'42" | | 33 | 05'00" | 02:26'42" | | 34 | 04'46" | 02:31'28" | | 35 | 05'06" | 02:36'34" | | 36 | 04'59" | 02:41'33" | | 37 | 05'10" | 02:46'43" | | 38 | 05'22" | 02:52'05" | | 39 | 05'21" | 02:57'26" | | 40 | 05'20" | 03:02'46" | | 41 | 05'20" | 03:08'06" | | 42 | 04'55" | 03:13'01" | | 42.4 | 08'52" | 03:16'35" |
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