10.1 km | 00:59:32 | 05:54/km日期: 2014-03-09 17:25 - 地點: 操場 - 天氣: 好 - 卡路里: 517 Cal - 溫度: 14°C - 濕度: 86%
Pace: 05'20" / 05'40" / 05'44" / 05'55" / 05'51" / 05'47" / 05'55" / 06'08" / 06'11" / 06'20" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 998 / 998 |
2 | | 05'39" (+00'21") | 1007 / 2006 |
3 | | 05'45" (+00'27") | 996 / 3002 |
4 | | 05'55" (+00'37") | 1009 / 4011 |
5 | | 05'50" (+00'32") | 999 / 5011 |
6 | | 05'47" (+00'29") | 1005 / 6016 |
7 | | 05'55" (+00'37") | 1005 / 7022 |
8 | | 06'07" (+00'49") | 1001 / 8023 |
9 | | 06'10" (+00'52") | 1006 / 9030 |
10 | | 06'21" (+01'03") | 1000 / 10031 |
11 | | 06'41" (+01'23") | 29 / 10060 |
12 | | 05'49" (+00'31") | 5 / 10066 |
13 | | 55'15" (+49'57") | 4 / 10071 |
3月累積里程 :
198.71 km MIZUNO WAVE Rider 15 累積 :
3268.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'40" | 00:11'00" |
3 | 05'44" | 00:16'44" |
4 | 05'55" | 00:22'39" |
5 | 05'51" | 00:28'30" |
6 | 05'47" | 00:34'17" |
7 | 05'55" | 00:40'12" |
8 | 06'08" | 00:46'20" |
9 | 06'11" | 00:52'31" |
10 | 06'20" | 00:58'51" |
10.1 | 09'36" | 00:59'32" |