40.2 km | 04:33:10 | 06:47/km日期: 2018-04-14 14:28 - 卡路里: 2170 Cal - 總步數: 46696 - 平均步頻: 170 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 04'09" / 06'06" / 06'00" / 06'19" / 07'15" / 06'16" / 06'58" / 05'57" / 06'20" / 07'04" / 07'22" / 06'28" / 07'06" / 06'35" / 06'06" / 07'15" / 06'17" / 07'28" / 06'48" / 06'23" / 07'19" / 06'16" / 06'12" / 07'30" / 06'36" / 06'24" / 06'48" / 06'27" / 07'47" / 06'42" / 07'36" / 06'31" / 07'18" / 06'15" / 07'06" / 06'32" / 07'08" / 06'37" / 06'49" / 07'44" / 28'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" | 1007 / 1007 | 166 / 100 |
| 2 | | 06'05" (+00'09") | 1000 / 2007 | 170 / 96 |
| 3 | | 06'02" (+00'06") | 1007 / 3015 | 168 / 98 |
| 4 | | 07'18" (+01'22") | 1001 / 4016 | 173 / 78 |
| 5 | | 06'15" (+00'19") | 1005 / 5022 | 167 / 95 |
| 6 | | 06'11" (+00'15") | 1007 / 6029 | 169 / 95 |
| 7 | | 06'53" (+00'57") | 1006 / 7036 | 165 / 87 |
| 8 | | 06'15" (+00'19") | 1000 / 8036 | 171 / 93 |
| 9 | | 07'01" (+01'05") | 1004 / 9041 | 170 / 83 |
| 10 | | 06'18" (+00'22") | 1005 / 10046 | 170 / 92 |
| 11 | | 07'26" (+01'30") | 1008 / 11055 | 169 / 79 |
| 12 | | 06'28" (+00'32") | 1001 / 12056 | 172 / 89 |
| 13 | | 07'21" (+01'25") | 1005 / 13062 | 169 / 80 |
| 14 | | 06'13" (+00'17") | 1009 / 14072 | 169 / 94 |
| 15 | | 07'01" (+01'05") | 1009 / 15081 | 166 / 85 |
| 16 | | 06'22" (+00'26") | 1000 / 16082 | 167 / 93 |
| 17 | | 07'31" (+01'35") | 1002 / 17084 | 168 / 78 |
| 18 | | 06'20" (+00'24") | 1004 / 18089 | 168 / 93 |
| 19 | | 06'49" (+00'53") | 1004 / 19093 | 166 / 88 |
| 20 | | 06'30" (+00'34") | 1006 / 20099 | 166 / 92 |
| 21 | | 07'15" (+01'19") | 1006 / 21106 | 169 / 81 |
| 22 | | 06'12" (+00'16") | 1008 / 22115 | 171 / 93 |
| 23 | | 07'26" (+01'30") | 1000 / 23115 | 161 / 83 |
| 24 | | 06'07" (+00'11") | 1001 / 24116 | 174 / 93 |
| 25 | | 06'59" (+01'03") | 1006 / 25122 | 174 / 81 |
| 26 | | 06'13" (+00'17") | 1000 / 26123 | 172 / 92 |
| 27 | | 06'55" (+00'59") | 1000 / 27123 | 175 / 82 |
| 28 | | 06'27" (+00'31") | 1006 / 28129 | 173 / 89 |
| 29 | | 08'00" (+02'04") | 1003 / 29132 | 165 / 75 |
| 30 | | 06'36" (+00'40") | 1003 / 30136 | 174 / 86 |
| 31 | | 07'37" (+01'41") | 1008 / 31145 | 166 / 78 |
| 32 | | 06'26" (+00'30") | 1006 / 32151 | 177 / 87 |
| 33 | | 07'17" (+01'21") | 1007 / 33158 | 173 / 79 |
| 34 | | 06'09" (+00'13") | 1006 / 34165 | 178 / 91 |
| 35 | | 07'15" (+01'19") | 1004 / 35169 | 173 / 79 |
| 36 | | 06'26" (+00'30") | 1003 / 36172 | 178 / 86 |
| 37 | | 07'15" (+01'19") | 1002 / 37175 | 176 / 78 |
| 38 | | 06'42" (+00'46") | 1003 / 38178 | 175 / 85 |
| 39 | | 07'28" (+01'32") | 1000 / 39178 | 174 / 76 |
| 40 | | 07'22" (+01'26") | 1002 / 40180 | 173 / 78 |
| 41 | | 06'45" (+00'49") | 187 / 40368 | 176 / 83 |
4月累積里程 : 219.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 06'06" | 00:10'15" |
| 3 | 06'00" | 00:16'15" |
| 4 | 06'19" | 00:22'34" |
| 5 | 07'15" | 00:29'49" |
| 6 | 06'16" | 00:36'05" |
| 7 | 06'58" | 00:43'03" |
| 8 | 05'57" | 00:49'00" |
| 9 | 06'20" | 00:55'20" |
| 10 | 07'04" | 01:02'24" |
| 11 | 07'22" | 01:09'46" |
| 12 | 06'28" | 01:16'14" |
| 13 | 07'06" | 01:23'20" |
| 14 | 06'35" | 01:29'55" |
| 15 | 06'06" | 01:36'01" |
| 16 | 07'15" | 01:43'16" |
| 17 | 06'17" | 01:49'33" |
| 18 | 07'28" | 01:57'01" |
| 19 | 06'48" | 02:03'49" |
| 20 | 06'23" | 02:10'12" |
| 21 | 07'19" | 02:17'31" |
| 22 | 06'16" | 02:23'47" |
| 23 | 06'12" | 02:29'59" |
| 24 | 07'30" | 02:37'29" |
| 25 | 06'36" | 02:44'05" |
| 26 | 06'24" | 02:50'29" |
| 27 | 06'48" | 02:57'17" |
| 28 | 06'27" | 03:03'44" |
| 29 | 07'47" | 03:11'31" |
| 30 | 06'42" | 03:18'13" |
| 31 | 07'36" | 03:25'49" |
| 32 | 06'31" | 03:32'20" |
| 33 | 07'18" | 03:39'38" |
| 34 | 06'15" | 03:45'53" |
| 35 | 07'06" | 03:52'59" |
| 36 | 06'32" | 03:59'31" |
| 37 | 07'08" | 04:06'39" |
| 38 | 06'37" | 04:13'16" |
| 39 | 06'49" | 04:20'05" |
| 40 | 07'44" | 04:27'49" |
| 40.2 | 28'33" | 04:33'10" |
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