10.1 km | 01:05:56 | 06:32/km日期: 2018-07-25 16:43 - 卡路里: 631 Cal - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'30" / 06'24" / 06'07" / 06'13" / 06'13" / 06'38" / 06'15" / 05'59" / 08'10" / 06'47" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'32") | 1000 / 1000 |
2 | | 06'24" (+00'26") | 1000 / 2000 |
3 | | 06'06" (+00'08") | 1000 / 3000 |
4 | | 06'12" (+00'14") | 1000 / 4000 |
5 | | 06'13" (+00'15") | 1000 / 5000 |
6 | | 06'37" (+00'39") | 1000 / 6000 |
7 | | 06'15" (+00'17") | 1000 / 7000 |
8 | | 05'58" | 1000 / 8000 |
9 | | 08'10" (+02'12") | 1000 / 9000 |
10 | | 06'47" (+00'49") | 1000 / 10000 |
11 | | 09'01" (+03'03") | 71 / 10071 |
7月累積里程 : 100.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'24" | 00:12'54" |
3 | 06'07" | 00:19'01" |
4 | 06'13" | 00:25'14" |
5 | 06'13" | 00:31'27" |
6 | 06'38" | 00:38'05" |
7 | 06'15" | 00:44'20" |
8 | 05'59" | 00:50'19" |
9 | 08'10" | 00:58'29" |
10 | 06'47" | 01:05'16" |
10.1 | 09'18" | 01:05'56" |