10.2 km | 01:02:28 | 06:08/km日期: 2018-07-21 18:32 - 平均心率: 143 - 卡路里: 503 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 04'20" / 06'18" / 06'05" / 06'11" / 06'18" / 06'04" / 06'08" / 05'58" / 05'52" / 06'05" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'43") | 791 / 791 |
| 2 | | 06'19" (+00'32") | 466 / 1257 |
| 3 | | 06'20" (+00'33") | 464 / 1722 |
| 4 | | 06'15" (+00'28") | 463 / 2185 |
| 5 | | 06'07" (+00'20") | 460 / 2646 |
| 6 | | 05'59" (+00'12") | 467 / 3113 |
| 7 | | 06'08" (+00'21") | 463 / 3577 |
| 8 | | 06'13" (+00'26") | 466 / 4043 |
| 9 | | 06'19" (+00'32") | 453 / 4496 |
| 10 | | 06'17" (+00'30") | 461 / 4957 |
| 11 | | 06'07" (+00'20") | 459 / 5417 |
| 12 | | 06'04" (+00'17") | 463 / 5880 |
| 13 | | 06'01" (+00'14") | 465 / 6345 |
| 14 | | 06'10" (+00'23") | 461 / 6807 |
| 15 | | 06'09" (+00'22") | 457 / 7265 |
| 16 | | 05'54" (+00'07") | 474 / 7739 |
| 17 | | 05'51" (+00'04") | 463 / 8202 |
| 18 | | 05'47" | 466 / 8669 |
| 19 | | 06'03" (+00'16") | 465 / 9134 |
| 20 | | 06'01" (+00'14") | 453 / 9588 |
| 21 | | 06'06" (+00'19") | 450 / 10039 |
| 22 | | 05'47" | 134 / 10173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
7月累積里程 :
127.44 km 
愛迪達 adizero takumi ren 2w 累積 :
1135.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 06'18" | 00:10'38" |
| 3 | 06'05" | 00:16'43" |
| 4 | 06'11" | 00:22'54" |
| 5 | 06'18" | 00:29'12" |
| 6 | 06'04" | 00:35'16" |
| 7 | 06'08" | 00:41'24" |
| 8 | 05'58" | 00:47'22" |
| 9 | 05'52" | 00:53'14" |
| 10 | 06'05" | 00:59'19" |
| 10.2 | 05'51" | 01:00'20" |
展開計圈分析
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