14.8 km | 01:42:31 | 06:55/km日期: 2018-07-17 17:43 - 總爬升: 315 m - 平均心率: 144 - 卡路里: 544 Cal - 平均步頻: 178 - 溫度: 34°C - 濕度: 60% - PM2.5: 良好(27)
Pace: 06'24" / 06'12" / 07'36" / 06'20" / 06'38" / 06'51" / 06'31" / 07'08" / 06'27" / 06'28" / 05'32" / 07'13" / 07'07" / 10'08" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'52") | 1000 / 1000 |
| 2 | | 06'11" (+00'39") | 1000 / 2000 |
| 3 | | 07'36" (+02'04") | 1000 / 3000 |
| 4 | | 06'19" (+00'47") | 1000 / 4000 |
| 5 | | 06'38" (+01'06") | 1000 / 5000 |
| 6 | | 06'51" (+01'19") | 1000 / 6000 |
| 7 | | 06'30" (+00'58") | 1000 / 7000 |
| 8 | | 07'08" (+01'36") | 1000 / 8000 |
| 9 | | 06'26" (+00'54") | 1000 / 9000 |
| 10 | | 06'28" (+00'56") | 1000 / 10000 |
| 11 | | 05'32" | 1000 / 11000 |
| 12 | | 07'11" (+01'39") | 1000 / 12000 |
| 13 | | 07'06" (+01'34") | 1000 / 13000 |
| 14 | | 06'51" (+01'19") | 1000 / 14000 |
| 15 | | 11'14" (+05'42") | 821 / 14821 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
7月累積里程 :
357.77 km 
Nike Elite9 累積 :
4062.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'12" | 00:12'36" |
| 3 | 07'36" | 00:20'12" |
| 4 | 06'20" | 00:26'32" |
| 5 | 06'38" | 00:33'10" |
| 6 | 06'51" | 00:40'01" |
| 7 | 06'31" | 00:46'32" |
| 8 | 07'08" | 00:53'40" |
| 9 | 06'27" | 01:00'07" |
| 10 | 06'28" | 01:06'35" |
| 11 | 05'32" | 01:12'07" |
| 12 | 07'13" | 01:19'20" |
| 13 | 07'07" | 01:26'27" |
| 14 | 10'08" | 01:36'35" |
| 14.8 | 11'15" | 01:45'50" |
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