11.1 km | 00:47:54 | 04:18/km日期: 2018-07-16 17:50 - 卡路里: 601 Cal - 總步數: 8680 - 平均步頻: 181 - 平均步幅: 128 cm - 溫度: 31°C - 濕度: 73% - PM2.5: 不佳(63)
Pace: 05'30" / 04'30" / 04'26" / 04'18" / 04'14" / 04'11" / 04'04" / 04'07" / 04'05" / 04'03" / 03'54" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+01'34") | 1009 / 1009 | 154 / 118 |
| 2 | | 04'28" (+00'36") | 1004 / 2014 | 183 / 121 |
| 3 | | 04'23" (+00'31") | 1007 / 3022 | 183 / 124 |
| 4 | | 04'18" (+00'26") | 1010 / 4033 | 184 / 126 |
| 5 | | 04'11" (+00'19") | 1008 / 5042 | 184 / 129 |
| 6 | | 04'07" (+00'15") | 1008 / 6050 | 183 / 131 |
| 7 | | 04'02" (+00'10") | 1010 / 7061 | 185 / 133 |
| 8 | | 04'03" (+00'11") | 1001 / 8062 | 185 / 132 |
| 9 | | 04'06" (+00'14") | 1003 / 9066 | 186 / 130 |
| 10 | | 04'02" (+00'10") | 1003 / 10069 | 183 / 135 |
| 11 | | 03'52" | 1006 / 11076 | 187 / 137 |
| 12 | | 03'35" | 139 / 11216 | 184 / 151 |
7月累積里程 : 311.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'30" | 00:10'00" |
| 3 | 04'26" | 00:14'26" |
| 4 | 04'18" | 00:18'44" |
| 5 | 04'14" | 00:22'58" |
| 6 | 04'11" | 00:27'09" |
| 7 | 04'04" | 00:31'13" |
| 8 | 04'07" | 00:35'20" |
| 9 | 04'05" | 00:39'25" |
| 10 | 04'03" | 00:43'28" |
| 11 | 03'54" | 00:47'22" |
| 11.1 | 03'49" | 00:47'54" |
展開計圈分析
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