15.4 km | 01:36:32 | 06:17/km日期: 2018-07-07 22:16 - 平均心率: 151 - 卡路里: 1408 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 06'14" / 06'28" / 05'27" / 05'31" / 05'25" / 05'42" / 05'29" / 10'24" / 05'51" / 05'32" / 05'22" / 06'35" / 05'32" / 07'17" / 07'14" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'53") | 1000 / 1000 |
| 2 | | 06'28" (+01'07") | 1000 / 2000 |
| 3 | | 05'26" (+00'05") | 1000 / 3000 |
| 4 | | 05'31" (+00'10") | 1000 / 4000 |
| 5 | | 05'24" (+00'03") | 1000 / 5000 |
| 6 | | 05'41" (+00'20") | 1000 / 6000 |
| 7 | | 05'28" (+00'07") | 1000 / 7000 |
| 8 | | 10'24" (+05'03") | 1000 / 8000 |
| 9 | | 05'50" (+00'29") | 1000 / 9000 |
| 10 | | 05'32" (+00'11") | 1000 / 10000 |
| 11 | | 05'21" | 1000 / 11000 |
| 12 | | 06'34" (+01'13") | 1000 / 12000 |
| 13 | | 05'32" (+00'11") | 1000 / 13000 |
| 14 | | 07'17" (+01'56") | 1000 / 14000 |
| 15 | | 07'13" (+01'52") | 1000 / 15000 |
| 16 | | 06'56" (+01'35") | 358 / 15358 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
7月累積里程 : 356.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'28" | 00:12'42" |
| 3 | 05'27" | 00:18'09" |
| 4 | 05'31" | 00:23'40" |
| 5 | 05'25" | 00:29'05" |
| 6 | 05'42" | 00:34'47" |
| 7 | 05'29" | 00:40'16" |
| 8 | 10'24" | 00:50'40" |
| 9 | 05'51" | 00:56'31" |
| 10 | 05'32" | 01:02'03" |
| 11 | 05'22" | 01:07'25" |
| 12 | 06'35" | 01:14'00" |
| 13 | 05'32" | 01:19'32" |
| 14 | 07'17" | 01:26'49" |
| 15 | 07'14" | 01:34'03" |
| 15.4 | 06'56" | 01:36'32" |
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