10.0 km | 00:51:19 | 05:07/km日期: 2018-07-10 18:39 - 踏頻: 19074 - 卡路里: 512 Cal - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 05'23" / 05'33" / 05'30" / 05'20" / 06'04" / 05'00" / 04'49" / 04'45" / 04'29" / 04'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'00") | 1000 / 1000 |
| 2 | | 05'32" (+01'09") | 1000 / 2000 |
| 3 | | 05'30" (+01'07") | 1000 / 3000 |
| 4 | | 05'20" (+00'57") | 1000 / 4000 |
| 5 | | 06'04" (+01'41") | 1000 / 5000 |
| 6 | | 05'00" (+00'37") | 1000 / 6000 |
| 7 | | 04'48" (+00'25") | 1000 / 7000 |
| 8 | | 04'45" (+00'22") | 1000 / 8000 |
| 9 | | 04'29" (+00'06") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 03'03" | 11 / 10011 |
7月累積里程 : 108.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'33" | 00:10'56" |
| 3 | 05'30" | 00:16'26" |
| 4 | 05'20" | 00:21'46" |
| 5 | 06'04" | 00:27'50" |
| 6 | 05'00" | 00:32'50" |
| 7 | 04'49" | 00:37'39" |
| 8 | 04'45" | 00:42'24" |
| 9 | 04'29" | 00:46'53" |
| 10 | 04'24" | 00:51'17" |
| 10.0 | 02'53" | 00:51'19" |
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