12.1 km | 01:14:00 | 06:07/km日期: 2018-06-10 05:04 - 卡路里: 673 Cal - 總步數: 13958 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 05'48" / 05'42" / 05'43" / 05'57" / 06'01" / 05'59" / 06'26" / 06'08" / 05'51" / 06'27" / 06'57" / 06'22" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'06") | 1002 / 1002 | 203 / 84 |
| 2 | | 05'41" | 1001 / 2004 | 203 / 86 |
| 3 | | 05'43" (+00'02") | 1006 / 3011 | 203 / 85 |
| 4 | | 05'54" (+00'13") | 1007 / 4019 | 202 / 83 |
| 5 | | 05'57" (+00'16") | 1001 / 5020 | 200 / 83 |
| 6 | | 05'59" (+00'18") | 1007 / 6027 | 199 / 83 |
| 7 | | 06'23" (+00'42") | 1006 / 7034 | 180 / 86 |
| 8 | | 06'04" (+00'23") | 1000 / 8034 | 182 / 90 |
| 9 | | 05'51" (+00'10") | 1004 / 9039 | 196 / 86 |
| 10 | | 06'25" (+00'44") | 1004 / 10044 | 165 / 93 |
| 11 | | 06'56" (+01'15") | 1004 / 11049 | 158 / 90 |
| 12 | | 06'25" (+00'44") | 1002 / 12052 | 179 / 86 |
| 13 | | 07'23" (+01'42") | 67 / 12119 | 160 / 84 |
6月累積里程 : 155.11 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'42" | 00:11'30" |
| 3 | 05'43" | 00:17'13" |
| 4 | 05'57" | 00:23'10" |
| 5 | 06'01" | 00:29'11" |
| 6 | 05'59" | 00:35'10" |
| 7 | 06'26" | 00:41'36" |
| 8 | 06'08" | 00:47'44" |
| 9 | 05'51" | 00:53'35" |
| 10 | 06'27" | 01:00'02" |
| 11 | 06'57" | 01:06'59" |
| 12 | 06'22" | 01:13'21" |
| 12.1 | 09'36" | 01:14'00" |
展開計圈分析
留言 
