12.1 km | 01:16:22 | 06:17/km日期: 2018-04-30 16:43 - 卡路里: 956 Cal - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'30" / 05'38" / 05'24" / 05'20" / 05'34" / 06'09" / 09'50" / 06'21" / 06'46" / 06'17" / 06'21" / 06'17" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'09") | 1000 / 1000 |
2 | | 05'38" (+00'18") | 1000 / 2000 |
3 | | 05'23" (+00'03") | 1000 / 3000 |
4 | | 05'20" | 1000 / 4000 |
5 | | 05'33" (+00'13") | 1000 / 5000 |
6 | | 06'09" (+00'49") | 1000 / 6000 |
7 | | 09'50" (+04'30") | 1000 / 7000 |
8 | | 06'20" (+01'00") | 1000 / 8000 |
9 | | 06'46" (+01'26") | 1000 / 9000 |
10 | | 06'17" (+00'57") | 1000 / 10000 |
11 | | 06'16" (+00'56") | 1000 / 11000 |
12 | | 06'21" (+01'01") | 1000 / 12000 |
13 | | 06'16" (+00'56") | 147 / 12147 |
4月累積里程 : 61.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'38" | 00:11'08" |
3 | 05'24" | 00:16'32" |
4 | 05'20" | 00:21'52" |
5 | 05'34" | 00:27'26" |
6 | 06'09" | 00:33'35" |
7 | 09'50" | 00:43'25" |
8 | 06'21" | 00:49'46" |
9 | 06'46" | 00:56'32" |
10 | 06'17" | 01:02'49" |
11 | 06'21" | 01:09'10" |
12 | 06'17" | 01:15'27" |
12.1 | 06'18" | 01:16'23" |