11.3 km | 01:00:36 | 05:21/km日期: 2018-06-14 05:10 - 平均心率: 152 - 卡路里: 536 Cal - 平均步頻: 204 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 05'32" / 05'11" / 05'12" / 08'23" / 04'59" / 05'13" / 09'44" / 05'38" / 05'21" / 05'27" / 05'28" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 6957 / 6957 |
| 2 | | 01:02'45" (+57'28") | 0 / 6958 |
| 3 | | 05'39" (+00'22") | 718 / 7677 |
| 4 | | 05'26" (+00'09") | 726 / 8403 |
| 5 | | 05'24" (+00'07") | 728 / 9131 |
| 6 | | 05'26" (+00'09") | 725 / 9857 |
| 7 | | 05'29" (+00'12") | 722 / 10580 |
| 8 | | 05'23" (+00'06") | 715 / 11295 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 189.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'11" | 00:10'43" |
| 3 | 05'12" | 00:15'55" |
| 4 | 08'23" | 00:24'18" |
| 5 | 04'59" | 00:29'17" |
| 6 | 05'13" | 00:34'30" |
| 7 | 09'44" | 00:44'14" |
| 8 | 05'38" | 00:49'52" |
| 9 | 05'21" | 00:55'13" |
| 10 | 05'27" | 01:00'40" |
| 11 | 05'28" | 01:06'08" |
| 11.3 | 05'10" | 01:07'40" |
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