10.0 km | 00:56:34 | 05:38/km日期: 2018-05-28 19:05 - 平均心率: 151 - 卡路里: 690 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 06'16" / 05'59" / 06'04" / 05'52" / 05'43" / 05'28" / 05'18" / 05'14" / 05'12" / 05'22" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'04") | 1000 / 1000 |
| 2 | | 05'59" (+00'48") | 1000 / 2000 |
| 3 | | 06'04" (+00'53") | 1000 / 3000 |
| 4 | | 05'51" (+00'40") | 1000 / 4000 |
| 5 | | 05'43" (+00'32") | 1000 / 5000 |
| 6 | | 05'28" (+00'17") | 1000 / 6000 |
| 7 | | 05'17" (+00'06") | 1000 / 7000 |
| 8 | | 05'13" (+00'02") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'22" (+00'11") | 1000 / 10000 |
| 11 | | 05'28" (+00'17") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 255.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'59" | 00:12'15" |
| 3 | 06'04" | 00:18'19" |
| 4 | 05'52" | 00:24'11" |
| 5 | 05'43" | 00:29'54" |
| 6 | 05'28" | 00:35'22" |
| 7 | 05'18" | 00:40'40" |
| 8 | 05'14" | 00:45'54" |
| 9 | 05'12" | 00:51'06" |
| 10 | 05'22" | 00:56'28" |
| 10.0 | 05'01" | 00:56'34" |
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