11.2 km | 01:05:02 | 05:48/km日期: 2018-06-07 05:35 - 平均心率: 134 - 卡路里: 621 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'15" / 05'42" / 05'46" / 05'41" / 05'44" / 06'16" / 05'59" / 05'38" / 05'44" / 05'39" / 05'33" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'43") | 1000 / 1000 |
| 2 | | 05'41" (+00'08") | 1000 / 2000 |
| 3 | | 05'46" (+00'13") | 1000 / 3000 |
| 4 | | 05'40" (+00'07") | 1000 / 4000 |
| 5 | | 05'44" (+00'11") | 1000 / 5000 |
| 6 | | 06'16" (+00'43") | 1000 / 6000 |
| 7 | | 05'59" (+00'26") | 1000 / 7000 |
| 8 | | 05'37" (+00'04") | 1000 / 8000 |
| 9 | | 05'43" (+00'10") | 1000 / 9000 |
| 10 | | 05'38" (+00'05") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 05'43" (+00'10") | 187 / 11187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 67.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'42" | 00:11'57" |
| 3 | 05'46" | 00:17'43" |
| 4 | 05'41" | 00:23'24" |
| 5 | 05'44" | 00:29'08" |
| 6 | 06'16" | 00:35'24" |
| 7 | 05'59" | 00:41'23" |
| 8 | 05'38" | 00:47'01" |
| 9 | 05'44" | 00:52'45" |
| 10 | 05'39" | 00:58'24" |
| 11 | 05'33" | 01:03'57" |
| 11.2 | 05'35" | 01:05'00" |
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